Eggplant Pepper Recipe a perfect fusion of Mediterranean flavors and wholesome ingredients. This Side Dish is ideal for both casual family meals and elegant Dinner parties, offering a healthy yet indulgent culinary experience. Eggplant Pepper Recipe offers a delightful blend of roasted vegetables, aromatic herbs, and bold flavors that embody the essence. Impress your guests and enjoy a nutritious, flavorful meal.
Eggplant Pepper Recipe
Eggplant Pepper Recipe come together in this vibrant recipe to create a symphony of flavors and textures this dish is perfect for those looking to incorporate more vegetables into their diet without sacrificing taste.
Ingredients
Main Dish
Sauce
Instructions
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In a bowl, slice the eggplants and sprinkle them with salt. To remove extra moisture, let things sit fer ten minutes.
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Use a paper towels to wipe the eggplants dry about ten minutes.
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With a frying pan, fire two tablespoons of oil under a simmer.
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The eggplant slices should be soft and golden brown after 5 minutes of cooking on all sides. Set aside.
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In the same pan, add the hot pepper and cook until slightly charred.
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For the sauce, combine the oil, soy sauce, lemon juice, cane sugar, sesame seeds, cumin, paprika, and garlic cloves minced in a different bowl.Place the fried eggplant slices, sweet pepper, and parsley in a bowl.
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To ensure that the vegetables are properly coated, pour the sauce over and then stir.
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Serve with the hot pepper on the side and allow the flavors to mingle for half an hour. Enjoy your eggplant with pepper dish.
Nutrition Facts
Servings: 4 ServingCalories:283kcalTotal Fat:20gSaturated Fat: 4gSodium:526mgPotassium:1204mgTotal Carbohydrate:29gDietary Fiber: 10gSugars: 14gProtein:7gVitamin A: 3214IUVitamin C: 50mgCalcium: 60mgIron: 3mg
Note
Note 1: You can adjust the amount of hot pepper according to your taste preference.
Note 2: You can also use other types of sauces or seasonings to flavor the dish, such as teriyaki sauce or garlic powder.
Note 3: This dish can be served as a main course or a side dish, and it pairs well with rice or noodles.
