Chicken Liver Salad is an exceptional dish that combines robust flavors, nutritional value, and culinary sophistication. Its rich flavors and textures make it a satisfying dish that can be enjoyed as a light Lunch or Salad. Let us explore everything from ingredient selection to preparation tips that will elevate your Chicken Liver Salad to gourmet standards.
Nutritional Benefits
Chicken liver has a lot of vitamin A, which is good for your skin, eyes, and immune system. While chicken liver is nutritious, it is also high in cholesterol; therefore, moderation is advisable, especially for individuals with certain health conditions. If you have certain nutritional problems, it is always advisable to speak with a nutritionist or healthcare professional.
More Delicious Salad to Try
Chicken Liver Salad
Chicken Liver Salad is a nutritious, delicious, easy-to-prepare, and versatile dish it's a great option for those looking to incorporate organ meats into their diet.
Ingredients
Instructions
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Boil water and ½ teaspoons of salt to the boil.
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Add the chicken livers and cook for 5 to 6 minutes after the water began to boil, or until the center is no longer yellow.
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Remove the liver from the pot and allow it to cool completely.
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Heat a frying pan over medium heat with a couple tablespoons of vegetable oil.
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After adding the grated carrot to the skillet, cook it for an additional five minutes. Season with salt and pepper to taste.
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Once the chicken liver is cooled, chop it into bite-sized pieces.
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In a large mixing bowl, combine the chopped chicken liver, fried onion and carrot mixture, and diced pickled cucumbers.
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Add 3 tablespoons of mayonnaise and mix gently to combine all ingredients well.
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Place the green onions evenly on center of the salad on a dish.
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Serve chilled or at room temperature. Enjoy your delicious chicken liver salad.
Servings: 4 ServingCalories:218kcalTotal Fat:14gSaturated Fat: 4gCholesterol:54mgSodium:360mgPotassium:1030mgTotal Carbohydrate:5gDietary Fiber: 2gSugars: 3gProtein:11gVitamin A: 1802IUVitamin C: 34mgCalcium: 183mgIron: 3mg
Note
Note 1: You can alter the amount of mayonnaise to your liking.
Note 2: You can also add other ingredients such as diced hard-boiled eggs or cooked bacon to the salad for more flavor and texture.
