Broccoli Cheese Pasta is a delicious and nutritious dish that combines the earthy flavors of broccoli with the rich creaminess of cheese and the comforting texture of pasta. This Main Course is perfect for anyone looking to incorporate more vegetables into their diet while still enjoying a hearty meal. Not only is it easy to prepare, but it also offers a delightful blend of flavors that appeal to both kids and adults alike.

Broccoli Cheese Pasta: Easy and Delicious Recipes

Broccoli Cheese Pasta is a comforting, creamy dish that combines the delightful textures of pasta with the wholesome goodness of broccoli, all enveloped in a rich cheese sauce. It’s a meal that appeals not only to kids but to adults seeking a quick and satisfying Dinner. In this blog post, we’ll explore the components of this delightful dish, the health benefits it offers, and some tips for making it your own.

What is in Broccoli Cheese Pasta?

The star of the show in any Broccoli Cheese recipe is undoubtedly the ingredients, which can vary based on personal preferences but typically include:

Fusilli Pasta – These spiral-shaped pasta pieces hold onto the creamy cheese sauce beautifully.

Broccoli Cut Into Florets – This nutrient-packed vegetable adds color and texture to the dish.

Onion Chopped – Onions bring a sweet depth of flavor that elevates the entire dish.

Cloves Garlic Minced – Garlic adds aromatic richness and a punch of flavor.

Vegetable Stock – This base adds a savory liquid component that complements the other ingredients.

Milk – Creamy and rich, milk helps create a luscious sauce.

Cheddar Cheese Grated – The essential ingredient for cheese lovers, cheddar brings flavor, creaminess, and that irresistible gooey texture.

Dried Thyme – This herb adds a hint of earthiness that balances the flavors.

Olive Oil – Used for sautéing, it gives a rich backdrop to the ingredients.

Salt and Pepper – Important for enhancing the flavors of all the components.

Key Takeaways

Whether you’re a beginner in the kitchen or an experienced cook, Broccoli Cheese Pasta is a simple dish that can become a go-to favorite. Here are some key takeaways:

• Quick and Easy: Ready in about 30 minutes, this recipe is perfect for busy weeknights.
• Nutrient-Dense: Combining pasta and broccoli allows you to enjoy a balance of carbohydrates and fiber, along with the added benefits of calcium from cheese.
• Customizable: Feel free to add proteins like chicken or tofu for an added boost.

Health Benefits

Broccoli is a superfood rich in vitamins C and K, fiber, and antioxidants. Pairing it with pasta and cheese provides a balanced meal, contributing energy and satisfaction. While pasta typically gets a bad rap, choosing whole grain options can increase fiber content, making it a healthier choice.

Make Ahead and Storage Tips

Broccoli Cheese Pasta is a great candidate for meal prep. You can prepare the sauce and roast the broccoli in advance, then simply boil the pasta and combine when ready to serve.

• Storing Leftovers: Store any leftovers in an airtight container in the refrigerator for up to three days.
• Freezing: For longer storage, this dish can also be frozen. Just ensure it’s cooled entirely before placing it in a freezer-safe container.

What to Serve with Broccoli Cheese Pasta

Pair your Broccoli Cheese Pasta with a fresh side salad, garlic bread, or a light soup for a full meal. A sprinkle of Parmesan cheese or a dash of red pepper flakes can also elevate the flavors.

Recommended Tools to Make This Recipe

• Large Pot: For boiling pasta.
• Skillet: For sautéing onions and garlic.
• Colander: To drain the pasta.
• Cheese Grater: To easily grate your cheddar.
• Measuring Cups and Spoons: For precise measurements.

Variations

The versatility of Broccoli Cheese Pasta allows for many variations. Some ideas include:

• Add Protein: Stir in cooked chicken, shrimp, or plant-based proteins.
• Switch Up the Cheese: Use mozzarella, Gruyère, or even a vegan cheese substitute.
• Add Other Veggies: Consider bell peppers, spinach, or mushrooms for added nutrition and flavor.

Serving Suggestions

For a special touch, serve your broccoli in individual bowls topped with crackers or toasted breadcrumbs for crunch. Fresh herbs like parsley or basil can add a refreshing brightness to the dish.

Helpful Tips

• Don’t Overcook the Broccoli: You want it tender but still vibrant and slightly crunchy.
• Adjust the Cheese: Feel free to experiment with different varieties to find your perfect flavor combination.
• Taste and Adjust: Always taste your dish as you prepare it. It’s essential to adjust salt, pepper, and herbs to your liking.

Broccoli Cheese Pasta is a versatile and comforting meal that can be adapted to suit various tastes and dietary preferences. Whether you’re looking for a quick weeknight Dinner or a satisfying Main Course for a gathering, this recipe is sure to please. With its creamy texture and vibrant flavors, it’s a delightful way to enjoy the goodness of Broccoli Cheese Pasta while indulging in the richness of cheese. Try it out, and you may just find a new family favorite.

More Delicious Recipes You’ll Love

• Black Bean and Tomato Soup
• Cauliflower Meatloaf Recipe
• Easy Chickpea Vegetable Recipe
• Baked Chicken Liver with Apples
  
  

Broccoli Cheese Pasta

Broccoli Cheese Pasta is truly an irresistible dinner option easy to prepare and even easier to love this dish brings comfort and nutrition to your table so gather your ingredients and enjoy a delightful meal that the whole family will appreciate.

Author: Jessica Maraite Cooking Method: Stovetop Cuisine: Amarican, Italian Courses: Dinner, Main Course

Print Recipe

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Prep Time 15 mins Cook Time 25 mins Total Time 40 mins Servings: 4 Calories: 492 Best Season: Suitable throughout the year

Ingredients

Servings

• 200 grams Fusilli pasta

• 300 grams Broccoli cut into florets

• 1 Onion chopped

• 2 Cloves garlic minced

• 500 ml Vegetable stock

• 200 ml Milk

• 100 grams Cheddar cheese grated

• 1 teaspoon Dried thyme

• 2 tablespoons Olive oil

• Salt and Pepper

Instructions

1. The olive oil should be heated over medium heat in a big pan.

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1. After adding the chopped onion, cook for approximately three minutes, or until it becomes translucent.

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1. Add the minced garlic and fry for an additional minute until fragrant.

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1. Pour in the vegetable stock and milk, stirring well to combine.

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1. Add the fusilli and broccoli to the pan, then bring the mixture to a boil.

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1. Once boiling, cover the pan and reduce the heat. Let it simmer for about 15 minutes, or until the pasta is tender and the broccoli is cooked through. Stir occasionally to prevent sticking.

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1. After the pasta and broccoli are cooked, remove the pan from the heat.

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1. Stir in the grated cheddar cheese until it melts into a creamy sauce.
   
   

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1. Spoon the broccoli cheese pasta onto plates and enjoy warm.

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Nutrition Facts

Servings: 4 ServingCalories:492kcalTotal Fat:27gSaturated Fat: 15gCholesterol:70mgSodium:1205mgPotassium:78mgTotal Carbohydrate:25gDietary Fiber: 2gSugars: 3gProtein:12gVitamin A: 2278IUVitamin C: 32mgCalcium: 122mgIron: 2mg

Note

Note 1: You can add more vegetables like spinach, peas, or bell peppers for extra nutrition.

Note 2: Substitute the fusilli pasta with a gluten-free pasta type if needed.

Note 3: Try substituting cheddar with other cheeses like mozzarella gouda or a blend for different flavors.

Note 4: You can add a pinch of red pepper flakes for a bit of heat or some lemon juice for brightness.

Keywords: broccoli cheese pasta,creamy vegetable sauce,cheese pasta bake,easy pasta recipe