Cheesy Chicken Broccoli Pasta

Servings: 4 Total Time: 30 mins
Enjoy a healthy paleo cheesy chicken broccoli pasta with our specialized recipe.
Cheesy Chicken Broccoli Pasta pinit

Cheesy Chicken Broccoli Pasta is a delightful and comforting Dinner that brings together tender chicken, vibrant broccoli, and creamy cheese sauce, all tossed with pasta. This recipe is perfect for busy weeknights, providing a nutritious meal that is both satisfying and easy to prepare. With its rich flavors and appealing texture, it’s sure to become a family favorite.

Cheesy Chicken Broccoli Pasta: Easy and Delicious Recipes

Craving a comforting and satisfying meal that’s also packed with flavor and nutrients? Look no further than Cheesy Chicken Broccoli Pasta! This classic Main Course is a family favorite for a reason: it’s easy to make, incredibly versatile, and always hits the spot. Let’s dive into everything you need to know to create your own perfect cheesy pasta masterpiece.

What is in Cheesy Chicken Broccoli Pasta?

  • Vegetable oil: Used for sautéing the chicken and vegetables.
  • Chicken breasts cut into small cubes: Provides the protein powerhouse and tender bites.
  • Onion diced: Adds a savory base and depth of flavor.
  • Fusilli pasta: The corkscrew shape holds the creamy sauce beautifully.
  • Broccoli florets: Contributes essential vitamins and a satisfying crunch.
  • Milk: Creates the creamy, dreamy sauce base.
  • Vegetable stock: Enhances the flavor of the sauce and adds a touch of richness.
  • Oregano: Adds a warm, slightly peppery herb.
  • Grated cheddar cheese: The star of the show! Provides that irresistible cheesy goodness.
  • Salt and Pepper to taste: Essential for seasoning and balancing the flavors.

Key Takeaways

  • Easy to customize: This recipe is a blank canvas for your culinary creativity! Add different vegetables, herbs, or cheeses to suit your preferences.
  • One-pot wonder (with a little prep): Many variations can be made in one pot, minimizing cleanup.
  • Kid-friendly: The creamy sauce and familiar ingredients make it a hit with even the pickiest eaters.
  • Great for meal prepping: It’s easily made ahead and reheats beautifully.

Health Benefits

Beyond being incredibly delicious, Cheesy Chicken Broccoli Pasta offers several health benefits:

  • Protein: Chicken provides a lean source of protein, essential for building and repairing tissues.
  • Fiber: Broccoli is packed with fiber, which aids in digestion and promotes fullness.
  • Vitamins and Minerals: Broccoli is a good source of vitamins C and K, while the cheese provides calcium.
  • Balanced meal: This dish offers a good balance of carbohydrates, protein, and healthy fats (from the cheese and oil).

Make Ahead and Storage Tips

  • Make Ahead: You can prepare the chicken and chop the vegetables a day or two in advance to save time.
  • Storage: Store leftover cheesy chicken broccoli pasta in an airtight container in the refrigerator for up to 3-4 days.
  • Reheating: Reheat in the microwave, on the stovetop with a little extra milk or stock, or in the oven until heated through.

What to Serve with Cheesy Chicken Broccoli Pasta

While this dish is a complete meal on its own, you can enhance it with some delicious sides:

  • Garlic bread: A classic pairing that complements the cheesy sauce perfectly.
  • Side salad: A light and refreshing salad provides a contrast in textures and flavors.
  • Roasted vegetables: Add more vegetables like bell peppers or zucchini for an extra nutritional boost.
  • Large pot or Dutch oven: Essential for cooking the pasta and creating the sauce.
  • Skillet or pan: To cook the chicken.
  • Cutting board and knife: For chopping the vegetables and chicken.
  • Measuring cups and spoons: For accurate ingredient measurements.
  • Cheese grater: For grating the cheddar cheese.

Variations

One of the best things about Cheesy Chicken Broccoli Pasta is its versatility. Here are some variations to suit different dietary needs and preferences:

  • Vegetarian Version: Replace the chicken with plant-based protein sources such as tofu, tempeh, or chickpeas. Use vegetable stock instead of chicken broth 21.
  • Gluten-Free Option: Substitute regular pasta with gluten-free alternatives like rice pasta, quinoa pasta, or chickpea pasta.
  • Low-Fat Version: Use low-fat cheese or reduce the amount of cheese. Substitute whole milk with skim milk or a low-fat plant-based milk alternative.
  • Dairy-Free Variation: Use dairy-free cheese alternatives and plant-based milk. Nutritional yeast can add a cheesy flavor without dairy.
  • High-Protein Version: Use high-protein pasta made from legumes and add additional protein sources like grilled chicken or turkey sausage.
  • Spicy Kick: Add red pepper flakes or diced chili peppers for a spicy variation.
  • Herb-Infused: Incorporate fresh herbs like basil, parsley, or thyme to enhance the flavor profile.

These variations allow you to adapt the recipe to your dietary needs while still enjoying the comforting flavors of Cheesy Chicken Broccoli Pasta.

Serving Suggestions

To make your Cheesy Chicken Broccoli Pasta meal even more special, consider these serving suggestions:

  • Garnish: Sprinkle some freshly chopped parsley or basil on top for added color and flavor.
  • Extra Cheese: Offer grated Parmesan cheese at the table for those who want an extra cheesy kick.
  • Crushed Red Pepper: Provide a small bowl of crushed red pepper flakes for those who enjoy a bit of heat.
  • Lemon Wedges: Serve with lemon wedges on the side. A squeeze of fresh lemon juice can brighten up the flavors of the dish.
  • Bread Basket: Offer a basket of warm, crusty bread for soaking up any extra sauce.

Remember, presentation matters! Serve your pasta in warm bowls to keep it at the perfect temperature throughout the meal.

Storing Leftovers

Proper storage of leftovers is crucial to maintain their quality and safety. Here are some best practices:

  • Cool Quickly: Refrigerate leftovers promptly in shallow containers to allow them to cool quickly and evenly.
  • Use Airtight Containers: Store leftovers in airtight containers or resealable bags to prevent leakage and contamination.
  • Label and Date: Always label your leftovers with the date to ensure they’re consumed within a safe timeframe.
  • Refrigeration: Consume refrigerated leftovers within 2 to 3 days for best quality and safety.
  • Freezing: For longer storage, freeze leftovers. They can be kept in the freezer for 3 to 4 months, although quality may diminish over time
  • Reheating: When reheating, ensure the internal temperature reaches 165°F (74°C) to kill any potential bacteria.

Remember, when in doubt about the safety of leftovers, it’s better to discard them to avoid the risk of foodborne illness

Helpful Tips

To perfect your Cheesy Chicken Broccoli Pasta, keep these helpful tips in mind:

Prep Ingredients in Advance: Having all your ingredients chopped, measured, and ready to go (mise en place) can make the cooking process much smoother.

Salt the Pasta Water: Use about 1 tablespoon of salt per 4 quarts of water to enhance the flavor of the pasta itself.

Cook Pasta Al Dente: Cooking pasta to ‘al dente’ provides a better texture and holds up well when mixed with sauces.

Reserve Pasta Water: Before draining the pasta, reserve some of the pasta water. This starchy water can be used to adjust the consistency of the sauce.

Finish Cooking in the Sauce: For a more flavorful dish, finish cooking the pasta in the sauce with a little pasta water.

Don’t Rinse the Pasta: Avoid rinsing the pasta after cooking, as this removes the starch that helps the sauce adhere to the pasta.

Experiment with Cheese: While cheddar is traditional, don’t be afraid to experiment with other cheeses or a blend of cheeses for different flavor profiles.

Cheesy Chicken Broccoli Pasta is not just a meal; it’s a warm hug on a plate. This Main Course combines wholesome ingredients with a creamy, cheesy sauce that satisfies any craving. Perfect for leftovers, you can enjoy it the next day, making it a convenient choice for meal prep. Whether you’re cooking for family or friends, this recipe is sure to impress and bring everyone together around the Dinner table. Enjoy your cheesy delight.

More Delicious Recipes You’ll Love

Cheesy Chicken Broccoli Pasta

Cheesy Chicken Broccoli Pasta is a crowd-pleasing dish that's perfect for weeknight dinners or casual get-togethers this recipe combines tender chicken vibrant broccoli and a creamy cheesy sauce all tossed with your favorite pasta.

Cheesy Chicken Broccoli Pasta
Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Servings: 4 Calories: 462 Best Season: Suitable throughout the year

Ingredients

Instructions

  1. The vegetable oil should be heated in a saucepan over a low flame.

  1. Add the chicken cubes and fry until they are light brown.

  1. Add the diced onion and stir well for 3 minutes.

  1. Add the fusilli pasta, broccoli florets, milk, vegetable stock, and oregano. Mix everything well.

  1. Cover the saucepan with a lid and let it simmer on low heat for 15 minutes, stirring occasionally.

  1. Add the grated cheddar cheese and stir well until melted and combined.

  1. Season with salt and pepper to taste.

  1. Serve the cheesy chicken broccoli pasta hot and enjoy.

  1. Be careful with the hot stove and happy cooking.

Nutrition Facts

Servings: 4 ServingCalories:462kcalTotal Fat:21gSaturated Fat: 10gTrans Fat: 0.07gCholesterol:90mgSodium:597mgPotassium:672mgTotal Carbohydrate:40gDietary Fiber: 1gSugars: 4gProtein:36gVitamin A: 1124IUVitamin C: 34mgCalcium: 385mgIron: 2mg

Note

Note 1: Make sure to stir the pasta occasionally to prevent it from sticking to the saucepan.

Note 2: If you prefer a thicker sauce, you can add a little bit of flour or cornstarch to the saucepan and stir well before adding the cheese.

Note 3: You can also use frozen broccoli florets if fresh ones are not available.

Note 4: Consider using other types of cheese, such as mozzarella or parmesan, to create a unique flavor profile.

Keywords: easy chicken and broccoli pasta,chicken broccoli pasta creamy,cheesy chicken broccoli pasta

Did you make this recipe?

Recipe Card powered by WP Delicious

Jessica Maraite

A Food Blogger

Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!

Leave a Reply

Your email address will not be published. Required fields are marked *