4-Ingredient Chicken Fillet recipe combines simplicity with flavor, making it a perfect choice for a quick, healthy meal. With minimal ingredients and preparation, this recipe delivers a rich, satisfying taste, customizable to any preference. Whether you are short on time or simply looking for a nutritious, low-fuss meal, this chicken fillet recipe is the ideal option. With tips for changes, nutritional benefits and ideal side dishes.
4-Ingredient Chicken Fillet
4-Ingredient Chicken Fillet recipe is appealing for its simplicity and efficiency, making it a popular choice for busy individuals and families with a variety of options available, from baked to slow-cooked dishes, these recipes cater to diverse tastes and dietary requirements its simplicity and effectiveness make it a staple in many households.
Ingredients
Instructions
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Preheat your oven to 180 degrees celsius.
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Marinate the chicken pieces with salt, pepper, curry powder, mustard, and vegetable oil. Mix well and set aside.
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Place the sliced potatoes in the parchment paper molds, season with salt and pepper.
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Add the marinated chicken on top of the potatoes, followed by the sliced onions and tomatoes.
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Sprinkle with Italian herbs if desired and drizzle with olive oil.
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After the oven has been warmed, put the baking tray inside and bake it for 20 minutes.
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After 20 minutes, sprinkle the dish with cheese and return it to the oven for another 15 minutes or until the cheese is melted and bubbly.
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Remove from the oven and garnish with fresh herbs like dill before serving.
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Enjoy your delicious chicken potato bake.
Servings: 4 ServingCalories:315kcalTotal Fat:12gSaturated Fat: 3gCholesterol:74mgSodium:224mgPotassium:468mgTotal Carbohydrate:5gDietary Fiber: 1gSugars: 2gProtein:54gVitamin A: 1345IUVitamin C: 6mgCalcium: 3mgIron: 2mg
Note
Note 1: For crispier potatoes, parboil them for 5-7 minutes before layering them in the bake.
Note 2: Various veggies, such bell peppers or zucchini, can be added.
Note 3: Try a variety of cheeses to get a range of flavor qualities.
Note 4: Add chicken thighs rather than chicken breasts to a deeper taste. Adjust cooking time accordingly, as thighs will take longer to cook.
