Avocado Chicken Salad Recipe
Avocado chicken salad recipe this delicately prepared dish combines the flavor of avocado with the freshness of tender chicken, creating a culinary masterpiece that stands out from the crowd say goodbye to bland and ordinary salads and eat a dish that not only excites your taste buds, but also promotes a healthy lifestyle and savor the combination of flavors that will undoubtedly leave a lasting impression.
Avocado chicken salad recipe is a popular dish that has been reimagined in different ways to meet the needs of health-conscious individuals and those looking for a twist on the traditional chicken salad it is an ideal meal for those looking for a healthy, satisfying option that is rich in protein and beneficial fats thanks to its simple preparation and customizable ingredients.
- Chicken breast
- Garlic (1 clove for boiling, 1 clove for marinade)
- 1 Ginger slice
- 1/2 tsp Salt to taste
- Lettuce divided
- 1 tbsp Olive oil
- 1/2 tsp Honey
- 1/2 tsp Onion powder
- Black pepper to taste
- 1/4 cup Plain Greek yogurt
- 1/4 tsp Dijon mustard
- 2 Boiled eggs
- 1/2 cup Cubed avocado
- Green onions (for garnish)
- Flax seeds (for garnish)
- Crushed red pepper sauce (to taste)
Over medium heat, boil chicken breasts with a clove of garlic, a slice of ginger, salt, and enough water to cover the chicken
After the chicken is cooked, set it aside until it cools
In a large bowl, mix 3 cups of lettuce, diced chicken, and 1 cup of additional lettuce. Cover the bowl and leave it in the refrigerator for 30 minutes
In a small bowl, mix olive oil, crushed garlic clove, salt (to taste), honey, onion powder, and black pepper
Add plain Greek yogurt and Dijon mustard to the mixture and mix well
Chop the hard-boiled eggs and add to the cooled salad base. Add 3 cups of lettuce, diced chicken, diced avocado, and green onions
Garnish with additional green onions or flax seeds if desired
Serve and enjoy your delicious chicken salad with a flavorful dressing
Servings: 6 ServingCalories:259kcalTotal Fat:17gSaturated Fat: 3gCholesterol:49mgSodium:48mgPotassium:509mgTotal Carbohydrate:9gDietary Fiber: 5gSugars: 1gProtein:20gVitamin A: 153IUVitamin C: 8mgCalcium: 17mgIron: 1mg
- You can also add other ingredients to the salad, such as cherry tomatoes, corn, or black beans, to make it more filling and nutritious.
- If you don't like spicy food, you can leave out the jalapeno or use a milder pepper instead.
- This salad is delicious on its own, or you can serve it on top of a bed of greens, in a wrap, or on toast.
- This salad is best served the day it is made, as the avocados can brown and become mushy if left to sit for too long.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
