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Avocado Kiwi Smoothie

Avocado Kiwi Smoothie

Avocado Kiwi Smoothie is a refreshing, nutrient-dense drink that combines the creamy texture of avocado with the tart, sweet flavor of kiwi. This smoothie is not only delicious but also packed with essential vitamins, minerals, and healthy fats, making it an ideal choice for drink a post-workout snack, or a midday energy boost.

Avocado Kiwi Smoothie
    Cooking Method
    Cuisine
    Courses
    Time
    Prep Time: 10 mins Total Time: 10 mins
    Servings 2
    Calories 210
    Best Season Summer
    Description

    Avocado Kiwi Smoothie is a nutritious and delicious drink that combines the creamy texture of avocado with the tart sweetness of kiwi whether you prefer a simple blend or a more complex mix of ingredients, avocado and kiwi smoothie is a refreshing and healthy option.

    Ingredients
    • 1 Ripe avocado
    • 2 Kiwis peeled and chopped
    • Handful of fresh mint leaves
    • 1/2 Lemon Juice
    • 1 cup Milk
    Instructions

    1. In a blender, combine the ripe avocado, chopped kiwis, mint leaves, lemon juice, and milk.

    2. Combine all ingredients and stir until they are creamy and smooth.

    3. Taste and adjust the sweetness by adding a touch of honey or maple syrup, if desired.

    4. Once the smoothie is in a pitcher, pour it cold.

    5. Enjoy your delicious and healthy Avocado Kiwi Smoothie.

    Nutrition Facts

    Servings: 2 ServingCalories:210kcalTotal Fat:32gSaturated Fat: 8gCholesterol:6mgSodium:161mgPotassium:202mgTotal Carbohydrate:25gDietary Fiber: 5gSugars: 14gProtein:9gVitamin A: 1004IUVitamin C: 22mgCalcium: 102mgIron: 0.48mg

    Note
    • Select an avocado that is ripe enough to yield to light pressure. This will ensure a creamy texture for your smoothie.
    • You are welcome to change the amount of mint to suit your tastes. Start with a handful and add more if you like a stronger mint flavor.
    • If you're watching your sugar intake, you can skip the honey or maple syrup altogether. The natural sweetness of the kiwi and avocado should be enough.
    Keywords: Avocado Kiwi Smoothie,Kiwi Avocado Blend,Green Smoothie,Breakfast Smoothie,,Vegan Smoothie Recipe
    Read it online: https://cookieandkatie.com/recipe/avocado-kiwi-smoothie/
    Jessica Maraite
    A Food Blogger

    Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!