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Avocado Mango Salad

Avocado Mango Salad

Avocado Mango Salad is a perfect blend of Avocado Mango Salad and sweet mango, combining flavors and textures in a dish that is not only delicious but also rich in nutrients. It offers a refreshing option for those seeking a healthy, tropical-inspired salad that pairs well with numerous main courses or stands alone as a satisfying meal. Packed with vitamins, healthy fats, and antioxidants, this salad is as beneficial as it is tasty.

Avocado Mango Salad
    Cooking Method
    Cuisine
    Courses
    Time
    Prep Time: 10 mins Total Time: 10 mins
    Servings 4
    Calories 293
    Best Season Summer
    Description

    Avocado Mango Salad is a combination of tropical flavor and health benefits, perfect for any occasion with the right balance of sweet, creamy and tangy elements, it's a dish that everyone will love.

    Ingredients
    • 1 Avocado diced
    • 1 Mango diced
    • 1 Cucumber diced
    • 2 Tomatoes diced
    • 2 Small red onions
    • 1/2 Red bell pepper diced
    • 1/2 Yellow bell pepper diced
    • 2 Limes juiced
    Instructions

    1. In a mixing bowl, combine the diced avocado, mango, cucumber, tomatoes, red onions, red bell pepper, and yellow bell pepper.

    2. Add the zest of a lime to the batter and toss to blend gently. Season with salt and pepper to taste.

    3. Place in the fridge and let it sit for approximately half an hour so that the flavors combine.

    4. Serve your Mango Avocado Salsa as a refreshing side dish or topping for grilled chicken or fish.

    5. Enjoy your delicious and colorful Mango Avocado Salsa.

    Nutrition Facts

    Servings: 4 ServingCalories:293kcalTotal Fat:20gSaturated Fat: 4gSodium:152mgPotassium:680mgTotal Carbohydrate:30gDietary Fiber: 8gSugars: 14gProtein:4gVitamin A: 1320IUVitamin C: 54mgCalcium: 32mgIron: 1mg

    Note

    Note 1: Add a pinch of red pepper flakes or a finely chopped jalapeño for a little heat.

    Note 2: Fresh cilantro adds a bright, herbaceous flavor.

    Note 3: Consider adding other fresh herbs like mint or basil for a more complex flavor profile.

    Note 4: This salsa is delicious as a side dish, topping for grilled chicken or fish, or even as a dip with tortilla chips.

    Keywords: Avocado Mango Salad,Tropical Salad Recipe,Fresh Mango Avocado Salad,Healthy Summer Salad,Easy Fruit Salad Recipe
    Read it online: https://cookieandkatie.com/recipe/avocado-mango-salad/
    Jessica Maraite
    A Food Blogger

    Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!