Avocado Tomato Salad
Avocado Tomato Salad is a culinary delight that marries the rich, creamy texture of ripe avocados with the vibrant, juicy essence of fresh tomatoes. This combination not only tantalizes the taste buds but also delivers an impressive array of nutrients, making it a perfect addition to a balanced diet. In this comprehensive guide, we delve into the numerous benefits of this salad, how to prepare it, and why it should become a staple in your meal planning.
Avocado Tomato Salad is a refreshing and nutritious dish that combines the creamy texture of avocado with the delicious sweetness of tomatoes this salad is not only delicious, but also Rich in health advantages, it is an ideal complement to any dish.
- 2 tablespoons Lemon juice
- 2 tablespoons Olive oil
- 1 tablespoons Apple cider vinegar
- 1 tablespoons Honey
- Salt and pepper to taste
- 2 Avocados
- Cherry tomatoes
- Fresh basil leaves
In a small bowl, mix lemon juice, olive oil, apple cider vinegar, honey, salt and pepper. Whisk until well combined.
Remove pits from avocados. Cut the avocado into cubes after peeling it. Place the avocado cubes in a salad bowl.
Wash the cherry tomatoes well. Cut the cherry tomatoes in half and add them to the salad bowl with the diced avocado.
Add fresh basil leaves to the bowl. Over the salad components, drizzle the prepared dressing.
Mix everything together carefully to ensure the avocado and tomatoes are evenly coated with the sauce.
After the ingredients are mixed, transfer the salad to a serving plate.
Serve the avocado and tomato salad with some fresh bread on the side.
Delicious avocado and tomato salad with a refreshing marinade. enjoy your meal.
Servings: 4 ServingCalories:84kcalTotal Fat:6gSaturated Fat: 2gSodium:10mgPotassium:550mgTotal Carbohydrate:8gDietary Fiber: 2gSugars: 5gProtein:8gVitamin A: 2012IUVitamin C: 43.98mgCalcium: 28mgIron: 1.03mg
- Fresh herbs: In addition to cilantro, other herbs like parsley, basil, mint, or dill could provide fresh, aromatic notes.
- Cheese: Crumbled feta, goat cheese, or shredded parmesan could provide a creamy, tangy element.
- Roasted vegetables: Things like roasted red peppers, zucchini, bell peppers, or eggplant could add heartiness and depth of flavor.
- Dried fruit: Chopped apricots, cranberries, or raisins could offer pops of sweetness.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
