Servings: 4 ServingCalories:260kcalTotal Fat:22gSaturated Fat: 8gCholesterol:55mgSodium:662mgPotassium:402mgTotal Carbohydrate:9gDietary Fiber: 1gSugars: 1gProtein:17gVitamin A: 102IUVitamin C: 23mgCalcium: 50mgIron: 1mg
Beef and Cabbage Stir Fry offers a perfect balance of nutrition, flavor, and ease of preparation. This recipe brings together tender beef, crunchy cabbage, and a blend of savory spices that make it ideal for a quick Lunch or Dinner. Let's dive into each step of crafting the ultimate Beef and Cabbage Stir Fry, complete with tips for enhancing flavor and nutrient profiles.
Beef and Cabbage Stir Fry is a quick and nutritious dish that combines ground beef with cabbage and other vegetables, making it a great option for weeknight dinners easy to not only simple to make, but also customizable to your nutritional needs and preferences.
In a mixing bowl, combine the beef cubes with soy sauce, sugar, cornstarch, salt, water, sunflower oil, and sesame oil. To cover all of your steak, mix well. Set aside for soaking.
Add 1 tablespoon sugar and a little of salt to a skillet that has been heated with olive oil. Stir briefly. Add the chopped cabbage and sliced carrots. Stir to coat.
Pour in 2 tablespoons of vinegar, cover with a lid, and cook for about 1 minute. Take off the fire and reserve the vegetable combination.
Sprinkle a little olive oil in the pan. After adding the marinated beef, cook it so it is nicely brown.
Add the minced garlic and sliced green onions, stirring until fragrant.
Cook constantly for a further minute after adding the vinegar, soy sauce, sugar, et water.
Put the meat back in the pan with the browned carrots of cabbage.
Allow the flavors to mingle for approximately one minute after thoroughly mixing all the ingredients.
Distribute hot, garnished with fresh green onions. Enjoy your stir-fried beef with cabbage and carrots.
Servings: 4 ServingCalories:260kcalTotal Fat:22gSaturated Fat: 8gCholesterol:55mgSodium:662mgPotassium:402mgTotal Carbohydrate:9gDietary Fiber: 1gSugars: 1gProtein:17gVitamin A: 102IUVitamin C: 23mgCalcium: 50mgIron: 1mg
Note 1: Add a sprinkle of chili powder to the stir-fry sauce or the beef marinated for a hotter meal.
Note 2: You can add other vegetables, such as bell peppers, broccoli, or mushrooms.
Note 3: If you prefer a thicker sauce, mix 1 teaspoon of cornstarch with 1 tablespoon of cold water and add it to the pan during the last minute of cooking.
Note 4: Using a wok will help you achieve a better stir-fry result due to its shape and heat distribution.