Blueberry Chia Seed Pudding is a versatile and nutritious dessert or breakfast option that is easy to prepare and packed with health benefits. You can prepare a delicious and attractive chia seed pudding that is sure to become a favorite in your household. Enjoy the creamy texture, delicious flavors and countless health benefits this superfood-packed treat has to offer. Perfect for a nutritious breakfast or guilt-free snack.
Blueberry Chia Seed Pudding
Chia Seed Pudding Strawberry Blueberry these little seeds are packed with omega-3 fatty acids, antioxidants, fiber and protein, making them a powerful addition to any diet when combined with the sweet, juicy flavors of strawberries and raspberries, chia seed pudding becomes an irresistible, satisfying, good-for-you treat.
Ingredients
Instructions
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HoneyAllow the mixture to sit for about 10-15 minutes, giving the chia seeds time to absorb the liquid and thicken up. This will create a lovely pudding-like consistency.
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Once the mixture has thickened, it's time to add some flavor! Sprinkle in the cinnamon powder and cocoa powder. Remember, just a little bit of each will do the trick.
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Next, let's add some fruity goodness! Slice up the strawberries and gently fold them into the chia seed mixture. Add the blueberries as well, giving the pudding a burst of vibrant color and a touch of sweetness.
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For some added crunch, sprinkle in the sunflower seeds. They'll give your chia seed pudding a delightful texture.
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Lastly, sprinkle with a spoonful of honey. This will add a subtle natural sweetness to balance out the flavors.
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Give everything a gentle stir to ensure all the ingredients are evenly distributed.
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And there you have it, a delightful chia seed pudding with a touch of cinnamon, cocoa, fresh berries, sunflower seeds, and a hint of honey.
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Enjoy your homemade creation and savor every spoonful.
Servings: 2 ServingCalories:329kcalTotal Fat:20gSaturated Fat: 3gSodium:326mgPotassium:322mgTotal Carbohydrate:33gDietary Fiber: 18gSugars: 8gProtein:13gVitamin A: 128IUVitamin C: 42mgCalcium: 892mgIron: 3mg
Note
- The amount of honey may be changed to suit your preferences.
- Feel free to add other toppings, such as chopped nuts, granola, or fresh fruit.
- This parfait is a great way to start your day with a healthy and satisfying breakfast.
