Nutrition Facts
Servings: 4 ServingCalories:502kcalTotal Fat:33gSaturated Fat: 12gCholesterol:170mgSodium:412mgPotassium:1124mgTotal Carbohydrate:5gDietary Fiber: 2gSugars: 2gProtein:50gVitamin A: 2547IUVitamin C: 23mgCalcium: 124mgIron: 3mg
Braised Leg of Lamb with Rice is a traditional dish that highlights the rich flavors of tender meat, slow-cooked to perfection. This culinary masterpiece not only nourishes the body but also warms the soul. Paired with fluffy rice, it creates a harmonious meal that is perfect for family gatherings or special occasions. In this article, we will explore the process of preparing braised leg of lamb, including tips and tricks to enhance its flavor and tenderness.
If you’re looking for a warming, flavorful dish that’s sure to impress, look no further than Braised Leg of Lamb with Rice. This sumptuous Main Course is perfect for special occasions or a cozy family Dinner. In this blog post, we will explore what ingredients go into this delicious meal, its health benefits, and tips on preparing and serving it.
The beauty of this dish lies not only in its flavor but also in the simplicity of its ingredients. Here’s what you’ll need:
Braised Leg of Lamb with Rice is not just a treat for your taste buds; it's also packed with nutritional benefits. Lamb is a high-quality source of protein, providing all nine essential amino acids necessary for growth and maintenance
. It's particularly rich in vitamins and minerals such as vitamin B12, zinc, iron, selenium, and niacin, which are crucial for various bodily functions including blood formation, brain function, immune support, and energy metabolism
Braised Leg of Lamb with Rice is an excellent dish for make-ahead meals. Here are some tips to ensure food safety and maintain quality:
To complement the rich flavors of Braised Leg of Lamb with Rice, consider these side dishes:
To create the perfect Braised Leg of Lamb with Rice, you'll need the following tools:
Braised Leg of Lamb with Rice is not just a meal; it’s an experience that brings people together. The tender lamb, infused with rich flavors, combined with perfectly cooked rice creates a satisfying Main Course that is sure to impress. Whether you're preparing for a festive occasion or a cozy family
Dinner this recipe will make your gathering memorable. Enjoy the warm, comforting essence of home-cooked goodness with every bite.
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Braised Leg of Lamb with Rice is not just a meal it’s an experience that brings warmth and comfort to your dining table whether it’s a family gathering or a night in whip up this easy and delicious recipe and indulge in a dish that’s sure to impress.
In a large pot or Dutch oven, melt a couple of tablespoons of butter over medium heat.
Add the chopped onion and sauté until translucent.
Cook the minced garlic for an additional minute until it becomes aromatic.
Turn the heat up to moderately high and then add the lamb chunks. Brown the meat on all sides. Cut the lamb and put it aside after it has browned.
In the same pot, add the chopped tomatoes and cook for about 5 minutes until they start to break down.
Pour in the cognac, allowing it to cook off for a couple of minutes.
Add the beef broth, white wine, lemon juice, thyme, salt, and pepper.
Return the lamb to the pot, ensuring it is covered with the sauce. Bring to a boil, then reduce the heat to low and let it simmer, covered, for about 1.5 to 2 hours or until the lamb is tender.
A tablespoon of olive oil should be heated over medium heat in a different saucepan. Add the minced garlic and cook it until it becomes aromatic.
Stir in the rice and toast it for a couple of minutes until it becomes slightly translucent.
Add the chicken broth, raisins, cinnamon, chopped almonds, and pine nuts. Season with salt to taste.
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for about 15-18 minutes until the rice is cooked and has absorbed all the liquid.
Once the lamb is done, check for seasoning and adjust if necessary.
Serve the lamb over a bed of the flavored rice, garnished with fresh parsley.
Servings: 4 ServingCalories:502kcalTotal Fat:33gSaturated Fat: 12gCholesterol:170mgSodium:412mgPotassium:1124mgTotal Carbohydrate:5gDietary Fiber: 2gSugars: 2gProtein:50gVitamin A: 2547IUVitamin C: 23mgCalcium: 124mgIron: 3mg
Note 1: Cooking times may vary depending on the size and thickness of the lamb pieces. Make sure to cook until the meat is tender.
Note 2: If the sauce is too acidic due to the tomatoes and lemon juice, consider balancing it with a little sugar or honey.
Note 3: If you want to add more vegetables to the rice, consider including bell peppers or peas for extra color and nutrition.
Note 4: This dish pairs well with a fresh green salad or steamed vegetables for added texture and nutrition.