Breakfast Tacos
Breakfast tacos are a tasty and simple way to begin the day. With so many different fillings and toppings to choose from, there is a breakfast taco for everyone. So next time you are looking for a quick and easy breakfast option, give breakfast tacos a try. You won't be disappointed.
Breakfast tacos are a beloved dish that has gained popularity across the U.S. these tacos are versatile whether you prefer the classic bacon and egg taco or the vegetarian version with international flavors, breakfast tacos offer something for everyone with their roots in northern mexico and texas, they have become a favorite all over the united states.
- Tortillas
- Half an avocado
- Feta cheese
- Olive oil
- Eggs
- Salt and pepper
- Oregano
- Chili paste (optional)
Heat a frying pan over medium heat for a couple of minutes. Once heated, place the tortillas on the pan and let them warm up for about 2 minutes on each side. Once done, transfer the tortillas to a plate.
Take the half avocado and scoop out the flesh. Place it on the warmed tortilla and use a fork to mash it until it reaches your desired consistency. Spread it evenly on the tortilla.
Heat the frying pan again and grease it lightly with olive oil. Spread the feta cheese in a circular shape on the pan and let it fry for approximately 2 minutes over medium heat until it starts to melt slightly.
Once the feta cheese has started to melt, gently crack an egg into the center of the cheese circle. Season the egg with salt, pepper, and a sprinkle of oregano. If you enjoy some heat, you can add a touch of chili paste around the edge of the egg.
Allow the egg to cook to your desired level of doneness, whether you prefer it runny or fully cooked. Once cooked, carefully transfer the feta cheese and egg circle onto the tortilla with the mashed avocado.
Your delicious avocado and feta cheese breakfast tortilla is ready to be enjoyed. Feel free to garnish it with some additional toppings like fresh herbs or a squeeze of lime if you like. Enjoy your meal.
Servings: 1 ServingCalories:180kcalTotal Fat:10gSaturated Fat: 3gTrans Fat: 0.03gCholesterol:190mgSodium:554mgTotal Carbohydrate:218gDietary Fiber: 0.09gSugars: 1gProtein:14gVitamin A: 386IUVitamin C: 3mgCalcium: 82mgIron: 2mg
- Diced tomatoes: Adding fresh or canned diced tomatoes can add a burst of juicy flavor and moisture to the dish.
- Spinach: Adding a handful of fresh spinach leaves can add a nutritious boost and a pop of color to the dish.
- Fresh herbs: Chopped fresh herbs like parsley, basil, or cilantro can add a bright, fresh flavor.
- Onions: Sautéed onions can add a sweet and savory flavor to the dish.
- Mushrooms: Sautéed mushrooms may impart a meaty texture and earthy taste.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
