Cabbage Fruit Salad is an innovative and nutritious way to enjoy the natural flavors and health benefits of fresh ingredients. With its crunchy texture and vibrant taste, it combines the best of both worlds—sweet fruits and crisp cabbage salad. This versatile side dishes is perfect for those who are health-conscious and love experimenting with flavors. In this guide, we will explore everything you need to know about creating the perfect cabbage fruit salad.
Cabbage Fruit Salad is not only a delicious and refreshing dish but also nutritious, providing numerous health benefits by incorporating a variety of fruits and nuts, this salad can be tailored to suit different taste preferences and dietary needs and can enhance any meal with its vibrant flavors and health-promoting properties.
In a large bowl, combine the sliced white cabbage, red cabbage, carrot, and pepper.
Add the diced red apple, halved grapes, chopped walnuts, and diced pear to the bowl.
Combine all the ingredients and toss until thoroughly combined.
Serve and enjoy your colorful and refreshing cabbage and fruit salad.
I hope you enjoy making and eating this healthy salad.
Servings: 4 ServingCalories:255kcalTotal Fat:13gSaturated Fat: 4gTrans Fat: 0.09gCholesterol:8mgSodium:147mgPotassium:684mgTotal Carbohydrate:42gDietary Fiber: 5gSugars: 25gProtein:6gVitamin A: 2189IUVitamin C: 142mgCalcium: 134mgIron: 1mg
Note 1: Grilled chicken, chickpeas, or crumbled feta cheese would add protein and extra flavor.
Note 2: If you prefer a sweeter salad, add a tablespoon or two of honey or maple syrup to the dressing.
Note 3: Add a pinch of red pepper flakes to the dressing for a little heat.
Note 4: Fresh herbs like parsley, chives, or dill would add a nice aromatic touch.
Note 5: A squeeze of orange juice in addition to the lemon juice would add another layer of flavor.
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