Carrot Apple Ginger Juice
Carrot Apple Ginger Juice is a delicious, health-boosting drink that offers a wide range of benefits, from supporting digestion and immunity to promoting skin and heart health. With a simple recipe and the right ingredients, this nutrient-packed juice can easily become a staple in your daily routine. Whether you’re looking to detox, boost your energy, or enjoy a refreshing drink, this Carrot Apple Ginger Juice has it all.
Carrot Apple Ginger Juice is a delicious and nutritious beverage that offers a wide range of health benefits its rich vitamin and antioxidant content make it an excellent choice for increasing immunity bolstering intestinal health and encouraging general wellness.
- 2 Carrots
- 2 Celery sticks
- 1 Green apple
- 50 grams Ginger
- Fresh parsley (a small handful)
Wash the carrots, celery sticks, green apple, and parsley thoroughly. Pare the ginger and cut it into small tiny bits.
Chop the carrots, celery, and apple into smaller chunks to fit your juicer.
Put the chopped carrots, celery, green apple, ginger, and parsley into your juicer one at a time.
Transfer the juice into a bowl and well mix. If desired, add a little ice or refrigerate it for a cool, refreshing drink.
Servings: 2 ServingCalories:192kcalTotal Fat:4gSaturated Fat: 1gSodium:89mgPotassium:672mgTotal Carbohydrate:52gDietary Fiber: 1gSugars: 30gProtein:4gVitamin A: 15021IUVitamin C: 24mgCalcium: 60mgIron: 1.44mg
Feel free to adjust the quantities of ingredients to your liking. Add additional ginger if you like your ginger flavor sharper.
Experiment by adding other leafy greens like spinach or kale for added nutrients.
A squeeze of lemon or lime juice can enhance the flavor and add Vitamin C.
If you prefer a sweeter juice, add a small piece of another fruit like a pear or a few grapes.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
