Carrot Juice Recipe is not only a tasty beverage but also a nutritional powerhouse that can improve overall health. By following this guide, you can create a delicious, fresh drink that provides a variety of vitamins, minerals, and antioxidants. Whether you enjoy it plain or with added ingredients, carrot drink is a fantastic way to start your day or boost your nutrition.
Carrot Juice Recipe
Carrot Juice Recipe is a delicious, nutrient-dense drink that offers a wide range of health benefits from boosting vision to improving skin health, it is a powerful source of essential vitamins and minerals you can enjoy a refreshing glass of carrot juice that not only tastes great, but also supports your overall health.
Ingredients
Instructions
-
Wash and peel the carrots, then juice them using a juicer. Carrot juice should be poured into a bowl.
-
After adding the sugar, mix the juice until it dissolves.
-
Tear the mint leaves and add them to the juice.
-
Squeeze the juice from half a lemon into the bowl and stir well.
-
In a cup, add some ice cubes. Pour the carrot mint lemonade over the ice cubes.
-
Garnish with lemon slices and mint leaves. Enjoy your refreshing Carrot Mint Lemonade.
Servings: 1 ServingCalories:79kcalTotal Fat:4gSaturated Fat: 0.39gCholesterol:94mgSodium:62mgPotassium:412mgTotal Carbohydrate:17gDietary Fiber: 3gSugars: 8gProtein:3gVitamin A: 12012IUVitamin C: 49mgCalcium: 62mgIron: 0.51mg
Note
- Adjust the amount of sugar to your preference.
- You can use a blender to make the juice if you don't have a juicer. Simply blend the carrots with a little water until smooth.
- For a stronger mint flavor, add more mint leaves.
- Feel free to experiment with other flavors like ginger or orange zest.
