Chicken Liver Salad is an exceptional dish that combines robust flavors, nutritional value, and culinary sophistication. Its rich flavors and textures make it a satisfying dish that can be enjoyed as a light Lunch or Salad. Let us explore everything from ingredient selection to preparation tips that will elevate your Chicken Liver Salad to gourmet standards.
Nutritional Benefits
Chicken liver has a lot of vitamin A, which is good for your skin, eyes, and immune system. While chicken liver is nutritious, it is also high in cholesterol; therefore, moderation is advisable, especially for individuals with certain health conditions. If you have certain nutritional problems, it is always advisable to speak with a nutritionist or healthcare professional.
More Delicious Salad to Try
Chicken Liver Salad is a nutritious, delicious, easy-to-prepare, and versatile dish it's a great option for those looking to incorporate organ meats into their diet.
Boil water and ½ teaspoons of salt to the boil.
Add the chicken livers and cook for 5 to 6 minutes after the water began to boil, or until the center is no longer yellow.
Remove the liver from the pot and allow it to cool completely.
Heat a frying pan over medium heat with a couple tablespoons of vegetable oil.
After adding the grated carrot to the skillet, cook it for an additional five minutes. Season with salt and pepper to taste.
Once the chicken liver is cooled, chop it into bite-sized pieces.
In a large mixing bowl, combine the chopped chicken liver, fried onion and carrot mixture, and diced pickled cucumbers.
Add 3 tablespoons of mayonnaise and mix gently to combine all ingredients well.
Place the green onions evenly on center of the salad on a dish.
Serve chilled or at room temperature. Enjoy your delicious chicken liver salad.
Servings: 4 ServingCalories:218kcalTotal Fat:14gSaturated Fat: 4gCholesterol:54mgSodium:360mgPotassium:1030mgTotal Carbohydrate:5gDietary Fiber: 2gSugars: 3gProtein:11gVitamin A: 1802IUVitamin C: 34mgCalcium: 183mgIron: 3mg
Note 1: You can alter the amount of mayonnaise to your liking.
Note 2: You can also add other ingredients such as diced hard-boiled eggs or cooked bacon to the salad for more flavor and texture.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
