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Chicken Pasta with Peanuts

Chicken Pasta with Peanuts

Chicken Pasta with Peanuts is a delightful dish that combines the savory flavors of chicken with the rich, nutty taste of peanuts. This unique fusion brings together elements from various cuisines, creating a satisfying meal that's perfect for any occasion. Whether you're looking for a quick weeknight Dinner or a Main Course to impress guests, this recipe is sure to deliver.

Chicken Pasta with Peanuts: Easy and Delicious Recipes

Are you looking for a mouthwatering dish that combines the nutritious benefits of chicken with the aromatic allure of peanuts? Look no further! Today, we'll dive into a wholesome and delectable recipe: Chicken Pasta with Peanuts. This Main Course is quick, easy to prepare, and perfect for busy weeknights. Let’s explore all the components of this savory Dinner and how to whip it up in no time!

What is in Chicken Pasta with Peanuts?

The ingredients used in Chicken Pasta with Peanuts lend a wonderful mix of flavors and textures that will tantalize your taste buds:

  • Sesame Oil: Adds a nutty aroma that enhances the overall flavor profile.
  • Minced Garlic: A great aromatic that gives the dish depth.
  • Chicken Breast: Lean protein that keeps you feeling satisfied.
  • Red Pepper: A splash of color and a hint of sweetness.
  • Carrot: Provides a slight crunch and contributes nutrients.
  • Coconut Milk: Creamy richness that balances the recipe.
  • Vegetable Stock: Adds depth and ensures the pasta stays flavorful.
  • Peanut Butter: The star ingredient that brings the signature nutty flavor.
  • Spaghetti: The perfect vessel to absorb the delicious sauce.
  • Soy Sauce: For that umami boost we can’t resist.
  • Dried Coriander: A fragrant herb that elevates the dish.
  • Salt and Black Pepper: Essential seasonings that enhance the flavors.

Key Takeaways

  • Chicken Pasta with Peanuts is a fusion dish that combines the best of Asian and Western cuisines.
  • The dish is highly customizable, allowing for various protein and vegetable substitutions.
  • It's a nutritious meal that offers a balance of protein, healthy fats, and complex carbohydrates.
  • The dish can be prepared ahead of time, making it perfect for busy weeknights or meal prep.
  • With the right tools and techniques, you can create restaurant-quality Chicken Pasta with Peanuts at home.

Health Benefits

The combination of chicken, vegetables, and healthy fats from peanuts makes this dish not just delicious but nutritious too. Chicken is a great source of lean protein, while the vegetables add an array of vitamins and minerals. Peanuts offer healthy fats and are also high in protein, making them a perfect addition for anyone looking to maintain a balanced diet. Moreover, coconut milk is rich in medium-chain triglycerides (MCTs), known for their potential health benefits.

Make Ahead and Storage Tips

Preparing Chicken Pasta with Peanuts in advance can be a great time-saver. Here are some tips for making ahead and storing:

  • Cook pasta al dente: Slightly undercook the pasta to prevent it from becoming mushy when reheated.
  • Store sauce separately: If possible, store the peanut sauce separately from the pasta and vegetables to maintain optimal texture.
  • Refrigerate properly: Store the dish in an airtight container in the refrigerator for up to 3-5 days.
  • Freeze for later: The dish can be frozen for up to 2 months. Ensure it's cooled completely before freezing.
  • Reheat with care: When reheating, add a splash of water or broth to restore the sauce's consistency.

What to Serve with Chicken Pasta with Peanuts

Complement your Chicken Pasta with Peanuts with these delicious side dishes:

  • Rice Paper Spring Rolls: A fresh and light appetizer that balances the rich peanut sauce.
  • Cucumber Salad: A refreshing side seasoned with soy sauce and sesame oil.
  • Roasted Broccoli: Adds a savory crunch to your meal.
  • Thai Peanut Salad: A thematic side dish that echoes the flavors of the main course.
  • Potstickers or Egg Rolls: Crispy appetizers that pair well with the peanut sauce.

Recommended Tools to Make This Recipe

Having the right tools can make preparing Chicken Pasta with Peanuts a breeze:

  • Large Pasta Pan: Essential for finishing the pasta in the sauce, creating the perfect emulsion.
  • Spider or Slotted Spoon: Ideal for transferring pasta from water to sauce while retaining some starchy water.
  • Tongs: Perfect for handling long pasta like spaghetti.
  • Box Grater: For grating cheese or vegetables finely.
  • Immersion Blender: Useful for achieving a smooth consistency in the peanut sauce.

Variations

Protein Swaps: If you're looking to switch things up, you can use shrimp, tofu, or tempeh instead of chicken. For even greater protein content, consider adding edamame or chickpeas.

Vegetable Alterations: Feel free to incorporate other vegetables like snap peas, bell peppers, zucchini, or broccoli. This adds variety and increases the dish's nutritional value.

Noodle Alternatives: Swap spaghetti with other noodle variants like whole wheat pasta, rice noodles, or even zucchini noodles (for a low-carb option).

Nutty Twists: Experiment with different nut butters such as almond or cashew butter for a unique flavor. You can also sprinkle in some toasted sesame seeds for crunch.

Cheesy Addition: If you're a cheese lover, consider adding a sprinkle of grated Parmesan or crumbled feta cheese on top for an extra layer of richness.

Fresh Herbs: Give your dish a fresh twist with different herbs like basil or mint instead of coriander, adding brightness and a unique aroma.

Serving Suggestions

The presentation can elevate your dining experience! Consider these serving tips:

Side Dishes: For a complete meal, serve with sides like steamed dumplings, grilled vegetables, or a light Asian-style coleslaw.

Garnish Creatively: Top your Chicken Pasta with Peanuts with chopped peanuts, fresh cilantro or parsley, and a squeeze of lime just before serving to add vibrancy both visually and in flavor.

Use Bowls: Serve in deep bowls instead of plates; the bowl keeps everything contained and adds an inviting touch to your meal.

Accompanying Sauces: Serve the dish with extra soy sauce, sriracha, or homemade peanut sauce on the side for those who may want a bolder flavor.

Storing Leftovers

Proper storage is key to maintaining the freshness of your Chicken Pasta with Peanuts. Here are some tips:

  • Cooling Down: Allow the dish to cool at room temperature before transferring to containers. This helps avoid condensation in storage.
  • Airtight Containers: Store in airtight containers to prevent the pasta from drying out or absorbing other odors from the refrigerator.
  • Freezing: You can freeze Chicken Pasta with Peanuts for up to 2-3 months. Make sure to store it in freezer-safe containers or bags, and remember to label them with the date.
  • Reheating: When reheating, add a splash of water or vegetable stock to keep the pasta moist. Heat it over medium-low on the stovetop, stirring occasionally, or microwave in short intervals.

Helpful Tips

  • Flavor Boost: For even more depth of flavor, consider marinating the chicken in a mixture of soy sauce, sesame oil, and garlic for about 30 minutes before cooking.
  • Don’t Overcook the Vegetables: Keep your vegetables slightly crisp by cooking them just until tender. This adds a nice texture and retains their nutrients.
  • Timing: Start boiling the spaghetti while you’re preparing the chicken and sauce, so everything comes together seamlessly for a hot, fresh meal.
  • Taste as You Go: Adjust seasonings to your preference. If you find the sauce too thick, thin it out with a bit more coconut milk or vegetable stock.
  • Cleanup: Use one pot for boiling pasta and the same pan to make the sauce to save on dirty dishes.

Chicken Pasta with Peanuts is an easy, flavorful, and nutritious option perfect for busy nights or meal prep. With its variety of flavors and textures, this Main Course is sure to become a household favorite. So gather your ingredients and make your kitchen come alive with the delightful aromas of this exciting recipe! Enjoy the journey of cooking and savor the delightful taste of your homemade Chicken Pasta with Peanuts.

More Delicious Recipes You’ll Love

Cooking Method
Cuisine
Courses ,
Time
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins
Servings 2
Calories 332
Best Season Suitable throughout the year
Description

Chicken Pasta with Peanuts is a versatile and flavorful dish that showcases the delightful combination of chicken and peanuts it's easy to prepare and can be adapted to suit a variety of dietary preferences.

Ingredients
  • 1 tablespoons Sesame oil
  • 2 Cloves minced garlic
  • 200 grams Chicken breast sliced
  • 1 Red pepper sliced
  • 1 Carrot thinly sliced
  • 400 ml Coconut milk
  • 500 ml Vegetable stock
  • 2 tablespoons Peanut butter
  • 200 grams Spaghetti
  • 1 tablespoons Soy sauce
  • 1 teaspoon Dried coriander
  • Salt and Black pepper
Instructions
  1. Heat 1 tablespoon of sesame oil in a large saucepan. Add 2 cloves of minced garlic and fry for 2 minutes.

  2. Add 200g of sliced chicken breast and stir occasionally. Leave it to cook for 5 minutes until it is cooked through.

  3. Add 1 sliced red pepper and 1 thinly sliced carrot to the saucepan. Fry for an additional 5 minutes.

  4. In a separate bowl, add 200g of spaghetti and bring to the boil. Pasta should be cooked after 10 minutes of simmering over low heat.

  5. In a large bowl, combine 2 tablespoons of peanut butter and pour in the cooked spaghetti.

  6. In the saucepan, add 400ml of coconut milk and 500ml of vegetable stock. Stir well.

  7. Add the sauce from the saucepan to the bowl with the pasta and peanut butter. Stir well.

  8. Add 1 tablespoon of soy sauce and 1 teaspoon of dried coriander. Add black pepper and salt to taste. Stir thoroughly.

  9. Serve and enjoy your delicious chicken pasta with peanuts.

  10. Happy cooking and enjoy your meal. Be careful while cooking.

Nutrition Facts

Servings: 2 ServingCalories:332kcalTotal Fat:14gSaturated Fat: 4gCholesterol:42mgSodium:590mgPotassium:520mgTotal Carbohydrate:30gDietary Fiber: 3gSugars: 3gProtein:31gVitamin A: 1204IUVitamin C: 32mgCalcium: 30mgIron: 3mg

Note

Note 1: You can adjust the amount of peanuts or add more according to your preference.

Note 2: For an extra spicy kick, add some red pepper flakes or sriracha to the sauce.

Note 3: You can also serve this dish with a sprinkle of chopped peanuts on top for added crunch and flavor.