Nutrition Facts
Servings: 2 ServingCalories:332kcalTotal Fat:14gSaturated Fat: 4gCholesterol:42mgSodium:590mgPotassium:520mgTotal Carbohydrate:30gDietary Fiber: 3gSugars: 3gProtein:31gVitamin A: 1204IUVitamin C: 32mgCalcium: 30mgIron: 3mg
Chicken Pasta with Peanuts is a delightful dish that combines the savory flavors of chicken with the rich, nutty taste of peanuts. This unique fusion brings together elements from various cuisines, creating a satisfying meal that's perfect for any occasion. Whether you're looking for a quick weeknight Dinner or a Main Course to impress guests, this recipe is sure to deliver.
Are you looking for a mouthwatering dish that combines the nutritious benefits of chicken with the aromatic allure of peanuts? Look no further! Today, we'll dive into a wholesome and delectable recipe: Chicken Pasta with Peanuts. This Main Course is quick, easy to prepare, and perfect for busy weeknights. Let’s explore all the components of this savory Dinner and how to whip it up in no time!
The ingredients used in Chicken Pasta with Peanuts lend a wonderful mix of flavors and textures that will tantalize your taste buds:
The combination of chicken, vegetables, and healthy fats from peanuts makes this dish not just delicious but nutritious too. Chicken is a great source of lean protein, while the vegetables add an array of vitamins and minerals. Peanuts offer healthy fats and are also high in protein, making them a perfect addition for anyone looking to maintain a balanced diet. Moreover, coconut milk is rich in medium-chain triglycerides (MCTs), known for their potential health benefits.
Preparing Chicken Pasta with Peanuts in advance can be a great time-saver. Here are some tips for making ahead and storing:
Complement your Chicken Pasta with Peanuts with these delicious side dishes:
Having the right tools can make preparing Chicken Pasta with Peanuts a breeze:
Variations
Protein Swaps: If you're looking to switch things up, you can use shrimp, tofu, or tempeh instead of chicken. For even greater protein content, consider adding edamame or chickpeas.
Vegetable Alterations: Feel free to incorporate other vegetables like snap peas, bell peppers, zucchini, or broccoli. This adds variety and increases the dish's nutritional value.
Noodle Alternatives: Swap spaghetti with other noodle variants like whole wheat pasta, rice noodles, or even zucchini noodles (for a low-carb option).
Nutty Twists: Experiment with different nut butters such as almond or cashew butter for a unique flavor. You can also sprinkle in some toasted sesame seeds for crunch.
Cheesy Addition: If you're a cheese lover, consider adding a sprinkle of grated Parmesan or crumbled feta cheese on top for an extra layer of richness.
Fresh Herbs: Give your dish a fresh twist with different herbs like basil or mint instead of coriander, adding brightness and a unique aroma.
Serving Suggestions
The presentation can elevate your dining experience! Consider these serving tips:
Side Dishes: For a complete meal, serve with sides like steamed dumplings, grilled vegetables, or a light Asian-style coleslaw.
Garnish Creatively: Top your Chicken Pasta with Peanuts with chopped peanuts, fresh cilantro or parsley, and a squeeze of lime just before serving to add vibrancy both visually and in flavor.
Use Bowls: Serve in deep bowls instead of plates; the bowl keeps everything contained and adds an inviting touch to your meal.
Accompanying Sauces: Serve the dish with extra soy sauce, sriracha, or homemade peanut sauce on the side for those who may want a bolder flavor.
Proper storage is key to maintaining the freshness of your Chicken Pasta with Peanuts. Here are some tips:
Chicken Pasta with Peanuts is an easy, flavorful, and nutritious option perfect for busy nights or meal prep. With its variety of flavors and textures, this Main Course is sure to become a household favorite. So gather your ingredients and make your kitchen come alive with the delightful aromas of this exciting recipe! Enjoy the journey of cooking and savor the delightful taste of your homemade Chicken Pasta with Peanuts.
More Delicious Recipes You’ll Love
Chicken Pasta with Peanuts is a versatile and flavorful dish that showcases the delightful combination of chicken and peanuts it's easy to prepare and can be adapted to suit a variety of dietary preferences.
Heat 1 tablespoon of sesame oil in a large saucepan. Add 2 cloves of minced garlic and fry for 2 minutes.
Add 200g of sliced chicken breast and stir occasionally. Leave it to cook for 5 minutes until it is cooked through.
Add 1 sliced red pepper and 1 thinly sliced carrot to the saucepan. Fry for an additional 5 minutes.
In a separate bowl, add 200g of spaghetti and bring to the boil. Pasta should be cooked after 10 minutes of simmering over low heat.
In a large bowl, combine 2 tablespoons of peanut butter and pour in the cooked spaghetti.
In the saucepan, add 400ml of coconut milk and 500ml of vegetable stock. Stir well.
Add the sauce from the saucepan to the bowl with the pasta and peanut butter. Stir well.
Add 1 tablespoon of soy sauce and 1 teaspoon of dried coriander. Add black pepper and salt to taste. Stir thoroughly.
Serve and enjoy your delicious chicken pasta with peanuts.
Happy cooking and enjoy your meal. Be careful while cooking.
Servings: 2 ServingCalories:332kcalTotal Fat:14gSaturated Fat: 4gCholesterol:42mgSodium:590mgPotassium:520mgTotal Carbohydrate:30gDietary Fiber: 3gSugars: 3gProtein:31gVitamin A: 1204IUVitamin C: 32mgCalcium: 30mgIron: 3mg
Note 1: You can adjust the amount of peanuts or add more according to your preference.
Note 2: For an extra spicy kick, add some red pepper flakes or sriracha to the sauce.
Note 3: You can also serve this dish with a sprinkle of chopped peanuts on top for added crunch and flavor.