Nutrition Facts
Servings: 6 ServingCalories:274kcalTotal Fat:11gSaturated Fat: 6gCholesterol:35mgSodium:524mgPotassium:642mgTotal Carbohydrate:15gDietary Fiber: 3gSugars: 5gProtein:11gVitamin A: 4214IUVitamin C: 103mgCalcium: 163mgIron: 2mg
Creamy Broccoli Celery Soup is a delightful blend of fresh vegetables that offers a nutritious and comforting option for any meal. This soup combines the earthy flavors of broccoli with the crispness of celery, creating a harmonious dish that is both satisfying and healthy. Whether you're looking for a light Lunch or a hearty Dinner, this Soup is perfect for any occasion.
If you're searching for a comforting, nutritious dish that delights the palate, look no further than a warm bowl of Creamy Broccoli Celery Soup. With the right ingredients and a sprinkle of creativity, you can whip up a dish that can take center stage in your kitchen. Paired with a side of stir-fried chicken and bok choy, this Soup can make a wholesome meal that’s perfect for any day of the week. Let’s dive into how you can bring this delightful recipe to life.
Broccoli serves as the star ingredient in this creamy soup, rich in fiber and vitamins K and C. Celery is another nutritional powerhouse packed with antioxidants and anti-inflammatory properties. Together, they make for a guilt-free indulgence that supports your overall health. Consuming both regularly can aid in digestion, strengthen bones, and support heart health.
One of the best things about this creamy soup is that it can be prepared in advance. To make it ahead:
This soup is enjoyable on its own, but for a hearty meal, consider serving it with:
To make the Creamy Broccoli Celery Soup, you'll need:
Don’t hesitate to put your own twist on this beloved recipe! Consider these variations to keep things fresh:
When it comes to serving your Creamy Broccoli Celery Soup, consider the following:
Leftovers are a fantastic perk of making this soup! Store them in the same airtight container used for the initial storage, keeping them in the refrigerator or freezer as mentioned earlier. Just remember to label your containers with the date you made them to ensure freshness!
Creamy Broccoli Celery Soup is not only a delicious addition to your meal but a versatile one that can be easily adapted to fit your tastes. With its abundant health benefits, ease of preparation, and suitability for meal-prepping, it truly embodies the spirit of comfort food without any of the guilt. Pair it with Stir-Fried Chicken and Bok Choy for a delightful dining experience. Enjoy your kitchen adventures.
More Delicious Soups to Try
Creamy Broccoli Celery Soup is not only easy to make but also a fantastic way to incorporate more vegetables into your diet with its rich flavor and velvety texture, this soup will quickly become a household standard.
With a frying pan, warm the olive oil over a moderate flame.
Add diced celery and onion to the pan and sauté for 5 minutes, or until the onion is translucent.
Put the spinach and carrot rings in the pan and simmer until the spinach has decreased and wilted.
Add one liter of water, chopped potatoes, and broccoli florets to a big stove. Cook until the potatoes are cooked, about 20 minutes, after bringing to a boil.
Incorporate the sautéed vegetables into the pot and mix them thoroughly.
Smoothly purée the soup using a standard blender or an immersion blender.
Add salt, Italian herbs, and pepper to taste. Stir in 100 ml of 10% cream.
Serve the soup hot, garnished with a dollop of cream if desired.
Servings: 6 ServingCalories:274kcalTotal Fat:11gSaturated Fat: 6gCholesterol:35mgSodium:524mgPotassium:642mgTotal Carbohydrate:15gDietary Fiber: 3gSugars: 5gProtein:11gVitamin A: 4214IUVitamin C: 103mgCalcium: 163mgIron: 2mg
Note 1: You can customize the flavor by adding other herbs and spices such as garlic, thyme, or paprika for additional depth.
Note 2: If you're looking for a dairy-free option, you can substitute the cream with coconut milk or a plant-based cream.
Note 3: This soup pairs well with crusty bread, croutons, or a side salad for a complete meal.