Cucumber Pepper Salad
Cucumber Pepper Salad is a refreshing and vibrant option for those seeking a crisp, nutritious side dish. The balance of crunchy cucumber pepper salad, and complementary herbs creates a dish that is not only visually appealing but also packed with essential vitamins and antioxidants. With its refreshing crunch and bright flavors, it is an ideal choice for any occasion, from casual salad to festive gatherings.
Cucumber Pepper Salad is a delightful and nutritious dish that is easy to prepare and customize its combination of fresh ingredients, flavorful dressings, and health benefits make it a popular choice for those seeking a light and refreshing meal option whether enjoyed as a side dish or a standalone snack, this salad is sure to please both the palate and the body.
- 5 small Cucumbers cut into large pieces
- 1 teaspoon Salt
- 1 Hot pepper
- 4 Cloves of garlic
- 2 tablespoons Sesame seeds
- 5 tablespoons Vegetable oil
- 1 teaspoon Paprika
- Half a bell pepper sliced
- A bunch of dill
- 1 tablespoons Lemon juice
In a bowl, combine the cucumbers and salt. Stir well and let it sit for 15 minutes to draw out excess moisture.
Meanwhile, toast the sesame seeds in a dry frying pan until they are lightly browned. Set aside.
In the same frying pan, heat the vegetable oil over medium heat. Add the grated garlic and hot pepper and fry for 1 minute.
After turning off the heat, allow the oil to cool a little. Stir in the paprika and toasted sesame seeds to make the dressing.
Drain the excess water from the cucumbers and transfer them to a serving bowl.
Add the sliced bell pepper, dill, and the prepared dressing to the cucumbers. To ensure the salad is evenly coated, stir everything gently.
Finish by drizzling the lemon juice over the salad for a refreshing kick.
There you have it, a delicious and healthy cucumber salad with a flavorful dressing. Enjoy your culinary creation.
Servings: 4 ServingCalories:84kcalTotal Fat:7gSaturated Fat: 2gSodium:27mgPotassium:260mgTotal Carbohydrate:12gDietary Fiber: 1gSugars: 6gProtein:2gVitamin A: 2142IUVitamin C: 82mgCalcium: 24mgIron: 1.75mg
Note 1: Consider adding finely diced red onion, cherry tomatoes, or shredded carrots for added texture and flavor.
Note 2: Try various herbs such as cilantro, mint, or parsley.
Note 3: Instead of or in addition to lemon juice, consider using white wine vinegar or rice vinegar for a different flavor profile.
Note 4: A touch of honey or sugar could balance the acidity and spice.
Note 5: Adjust the amount of hot pepper to control the spiciness.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
