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Eggplant Pepper Recipe

Eggplant Pepper Recipe

Eggplant Pepper Recipe a perfect fusion of Mediterranean flavors and wholesome ingredients. This Side Dish is ideal for both casual family meals and elegant Dinner parties, offering a healthy yet indulgent culinary experience. Eggplant Pepper Recipe offers a delightful blend of roasted vegetables, aromatic herbs, and bold flavors that embody the essence. Impress your guests and enjoy a nutritious, flavorful meal.

Eggplant Pepper Recipe
    Prep Time 15 mins
    Cook Time 15 mins
    Total Time 30 mins
    Cooking Method:
    Cuisine:
    Courses: ,
    Servings: 4
    Calories: 283
    Best Season: Suitable throughout the year
    Description

    Eggplant Pepper Recipe come together in this vibrant recipe to create a symphony of flavors and textures this dish is perfect for those looking to incorporate more vegetables into their diet without sacrificing taste.

    Ingredients
      Main Dish
    • 2 Eggplants
    • 1 teaspoon Salt
    • 1 Sweet pepper
    • Parsley
    • 2 tablespoons Oil
    • 1 Hot pepper
      • Sauce
    • 3 tablespoons Oil
    • 3 tablespoons Soy sauce
    • 1/2 Lemon juice
    • 1 teaspoon Cane sugar
    • 1 teaspoon Paprika
    • 2 tablespoons Sesame seeds
    • 2 Cloves garlic minced
    Instructions
    1. 1

      In a bowl, slice the eggplants and sprinkle them with salt. To remove extra moisture, let things sit fer ten minutes.

    2. 2

      Use a paper towels to wipe the eggplants dry about ten minutes.

    3. 3

      With a frying pan, fire two tablespoons of oil under a simmer.

    4. 4

      The eggplant slices should be soft and golden brown after 5 minutes of cooking on all sides. Set aside.

    5. 5

      In the same pan, add the hot pepper and cook until slightly charred.

    6. 6

      For the sauce, combine the oil, soy sauce, lemon juice, cane sugar, sesame seeds, cumin, paprika, and garlic cloves minced in a different bowl.Place the fried eggplant slices, sweet pepper, and parsley in a bowl.

    7. 7

      To ensure that the vegetables are properly coated, pour the sauce over and then stir.

    8. 8

      Serve with the hot pepper on the side and allow the flavors to mingle for half an hour. Enjoy your eggplant with pepper dish.

    Nutrition Facts

    Servings: 4 ServingCalories:283kcalTotal Fat:20gSaturated Fat: 4gSodium:526mgPotassium:1204mgTotal Carbohydrate:29gDietary Fiber: 10gSugars: 14gProtein:7gVitamin A: 3214IUVitamin C: 50mgCalcium: 60mgIron: 3mg

    Note

    Note 1: You can adjust the amount of hot pepper according to your taste preference.

    Note 2: You can also use other types of sauces or seasonings to flavor the dish, such as teriyaki sauce or garlic powder.

    Note 3: This dish can be served as a main course or a side dish, and it pairs well with rice or noodles.

    Keywords: Eggplant Pepper Recipe,Eggplant Pepper Dish,Easy Eggplant Pepper Recipe,Vegetarian Eggplant Pepper Recipe
    Read it online: https://cookieandkatie.com/recipe/eggplant-pepper-recipe/
    Jessica Maraite
    A Food Blogger

    Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!