Fresh Zucchini Carrot Salad
Fresh zucchini carrot salad is not only delicious, but also nutritious, making it the perfect addition to any meal with its vibrant colors and refreshing flavours, it's sure to be popular with friends and family alike enjoy a delicious and nutritious dish that's perfect for any occasion try this recipe today and enjoy a healthy eating experience.
Fresh zucchini carrot salad are not only a delicious and refreshing choice for a healthy meal but also offer a variety of health benefits and are particularly rich in antioxidants such as lutein and zeaxanthin, which are known to protect the eyes from harmful uv rays and may help prevent age-related eye problems such as cataracts and dystrophy.
- 2 Zucchini, thinly sliced lengthwise
- 2 Carrots, thinly sliced lengthwise
- 1 Lemon of zest
- 1 Lemon juice
- 2 Cloves of garlic, minced
- 1 tsp Ground coriander
- Salt, to taste
- Feta cheese, crumbled (for garnish)
- Walnuts, chopped (for garnish)
In a large bowl, combine the zucchini and carrot slices
Add the lemon zest, lemon juice, minced garlic, ground coriander, and a pinch of salt to the bowl
Gently toss the ingredients together until the zucchini and carrots are well coated in the dressing
Allow the mixture to settle for about 15 minutes so that the flavors can combine
After 15 minutes, give the salad a quick toss to ensure everything is evenly coated
Transfer the salad onto a serving platter or individual plates
Sprinkle crumbled feta cheese and chopped walnuts over the top as a delicious garnish
Serve and enjoy your refreshing zucchini and carrot salad
Servings: 6 ServingCalories:120kcalTotal Fat:3.09gSaturated Fat: 1.09gSodium:128mgPotassium:132mgTotal Carbohydrate:8gDietary Fiber: 2.03gSugars: 0.01gProtein:2.07gVitamin C: 5mgCalcium: 28mgIron: 0.09mg
- This recipe is flexible and can be easily customized based on what you have on hand or your personal preferences.
- If you don't have fresh coriander, you can use 1/2 teaspoon of ground coriander instead.
- Add a sprinkle of red pepper flakes to make the salad hotter.
- It can also be served as a light meal or snack.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
