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Green Salad

Green Salad

Green Salad are the cornerstone of healthy eating, as they provide a rich source of vitamins, minerals and fibre. These versatile dishes can be customized to suit any taste or dietary preference. This classic green Salad is not only nutritious but also easy to customize with your favorite ingredients and dressings. Enjoy experimenting with different combinations to find your perfect Green Salad.

Green Salad
    Cooking Method
    Cuisine
    Courses
    Time
    Prep Time: 15 mins Total Time: 15 mins
    Servings 4
    Calories 181
    Best Season Suitable throughout the year
    Description

    Green Salad are a staple in many diets due to their versatility, nutritional benefits, and ease of preparation and offers a comprehensive overview for anyone looking to incorporate more vegetables into their diet to create the perfect salad.

    Ingredients
    • 1 Medium-sized cabbage
    • 1 Cucumbers chopped into small pieces
    • 1 Green apple cut into long slices
    • 1 Small bunch of dill chopped
    • Half a lemon Juice
    • Salt to taste
    • 3 tablespoons Olive oil
    Instructions

    1. In a large bowl, start by chopping the cabbage. You can shred it or chop it into bite-sized pieces, depending on your preference.

    2. Add the chopped kheer to the bowl. This will add a lovely crunch to the salad.

    3. Next, add the green apple slices. The crispness of the apple will bring a refreshing element to your salad.

    4. Sprinkle the chopped dill over the salad. Dill adds a delightful hint of freshness and aroma.

    5. Drizzle the salad with the juice of 1⁄2 a lemon. This will provide a tangy kick and enhance the flavors.

    6. Season with salt according to your taste. Remember, a little goes a long way, so start with a pinch and adjust as needed.

    7. Finally, drizzle 3 tablespoons of olive oil over the salad. The oil will help bring all the flavors together.

    8. Mix all the salad ingredients well until they are evenly coated with the dressing.

    9. And there you have it, a crispy and refreshing salad ready to be enjoyed! This salad is perfect for those hot summer days or as a light side dish with your favorite meal.

    Nutrition Facts

    Servings: 4 ServingCalories:181kcalTotal Fat:12gSaturated Fat: 3gTrans Fat: 0.79gCholesterol:7mgSodium:660mgPotassium:132mgTotal Carbohydrate:14gDietary Fiber: 2gSugars: 10gProtein:6gVitamin A: 60IUVitamin C: 3mgCalcium: 18mgIron: 1.2mg

    Note
    • You can adjust the amount of lemon juice and salt to your preference.
    • For a sweeter salad, use a honeycrisp or gala apple.
    • This salad can be served as a side dish or as a light lunch.
    Keywords: Green Salad,Easy Salad Recipe,Vegetarian Salad,Fresh Salad,Salad Benefits
    Read it online: https://cookieandkatie.com/recipe/green-salad/
    Jessica Maraite
    A Food Blogger

    Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!