Overnight Oats Recipe

Prepare these easy, no-cook oats the night before for a nutritious start to your day.
Overnight Oats Recipe pinit

Overnight Oats Recipe are more than just a breakfast trend—they’re a nutritious and customizable solution for starting your day off right. By preparing them the night before, you can save time in the morning while ensuring you have a healthy meal ready to go. Experiment with different flavors and ingredients to find your perfect combination, and enjoy a breakfast that’s as convenient as it is delicious.

Overnight Oats Recipe

Overnight Oats Recipe are a versatile, nutritious, and convenient breakfast option that can be easily customized to suit your tastes and endless dietary preferences with the ability to prepare them ahead of time, overnight oats are the perfect solution for busy mornings.

Overnight Oats Recipe
Prep Time 5 mins Rest Time 12 hrs Total Time 12 hrs 5 mins Servings: 1 Calories: 306 Best Season: Summer

Ingredients

Instructions

  1. In a cup or bowl, combine the oats, chia seeds, honey, and milk.

  1. Blend well until every element is combined.

  1. Cover the cup or bowl and place it in the refrigerator overnight.

  1. Give it a nice toss in the morning, then savor your nourishing and tasty overnight oats.

  1. A simple and easy recipe that makes for a perfect breakfast or snack.

Nutrition Facts

Servings: 1 ServingCalories:306kcalTotal Fat:10gSaturated Fat: 4gTrans Fat: 0.32gCholesterol:5mgSodium:101mgPotassium:307mgTotal Carbohydrate:46gDietary Fiber: 5gSugars: 10gProtein:14gVitamin A: 81IUCalcium: 178mgIron: 2mg

Note

  • This simple and easy recipe makes for a perfect breakfast or snack.
  • You can customize this recipe by adding other ingredients like fruits, nuts, or spices.
  • Overnight oats can be stored in the refrigerator for up to 3 days.
Keywords: Healthy Overnight Oats,Overnight Oats, Overnight Oats Recipe,Healthy Breakfast Ideas,Breakfast Healthy

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Jessica Maraite

A Food Blogger

Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!

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