Papaya Milk is a delicious and nutritious drink that is very popular due to its unique taste and amazing health benefits. Whether you enjoy it as a refreshing drink, a post-workout drinks, or a health-boosting meal, incorporating papaya milk into your diet can greatly enhance your overall health. With its rich nutritional profile and delicious taste, papaya milk is the perfect addition to any healthy lifestyle.
Papaya Milk
Papaya Milk is a popular drink in many asian countries. It is a refreshing and creamy drink that combines the tropical sweetness of papaya with the smoothness of milk, creating a refreshing and nutritious drink that can be enjoyed at any time of the day.
Ingredients
Instructions
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In a blender, combine the diced papaya, milk, and condensed milk.
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Blend until smooth and creamy.
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Taste and adjust sweetness by adding more condensed milk if desired.
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Pour into a glass, add ice if preferred, and enjoy your delicious and nutritious Papaya Milkshake.
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I hope you enjoy making and savoring your Papaya Milkshake.
Servings: 2 ServingCalories:132kcalTotal Fat:7gSaturated Fat: 4gCholesterol:20mgSodium:70mgPotassium:341mgTotal Carbohydrate:18gDietary Fiber: 2gSugars: 16gProtein:8gVitamin A: 882IUVitamin C: 46mgCalcium: 192mgIron: 0.08mg
Note
- This milkshake is a refreshing and healthy beverage that can be enjoyed as a snack or breakfast.
- You can use any type of milk for this recipe, such as whole milk, skim milk, or non-dairy milk like almond milk or oat milk.
- You can also add a handful of ice cubes to the blender for a colder and thicker milkshake.
