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Pineapple Cucumber Salad

Pineapple Cucumber Salad

Pineapple Cucumber Salad creates a unique, refreshing salad perfect for summer gatherings, light lunches, or a healthy snack. With just a few ingredients, you can prepare a delicious and nutritious dish that's both sweet and tangy, balancing pineapple cucumber salad with the tropical flavor of pineapple. This easy-to-follow recipe also offers room for customization, allowing you to add complementary ingredients for additional flavor or texture.

Cooking Method
Cuisine
Courses
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 2
Calories 311
Best Season Summer
Description

Pineapple Cucumber Salad is a delicious dish that combines the sweetness of pineapple with the refreshing crunch of cucumber this salad is not only a treat for the taste buds but also offers many health benefits. Its combination of sweet, salty and spicy flavors, along with its many health benefits.

Ingredients
  • 1 Cucumber
  • 9 Cherry tomatoes
  • 8 Lettuce leaves
  • 100 grams Feta cheese
  • 100 grams Pineapple chunks
  • Olive oil (to taste)
Instructions
  1. Chop the cucumber into tiny pieces after cleaning it.

  2. Split the cherry tomatoes in half after washing them.

  3. Tear the lettuce leaves into smaller pieces. Crumble the feta cheese.

  4. In a large salad bowl, combine the cucumber, cherry tomatoes, lettuce leaves, feta cheese, and pineapple chunks.

  5. Drizzle with olive oil and gently toss to combine all the ingredients.

  6. Serve and enjoy your fresh and colorful greek Salad.

  7. Enjoy your delicious and healthy salad.

Nutrition Facts

Servings: 2 ServingCalories:311kcalTotal Fat:14gSaturated Fat: 4gSodium:570mgPotassium:872mgTotal Carbohydrate:50gDietary Fiber: 7gSugars: 28gProtein:13gVitamin A: 982IUVitamin C: 154mgCalcium: 101mgIron: 2.14mg

Note

Use premium ultra virgin olive oil for a deeper flavor.

The proportions of vinegar and olive oil can be changed to suit your preferences.

Feel free to add other vegetables, such as bell peppers or green onions.

This salad is best served fresh. Leftovers can be stored in the refrigerator for up to 1 day, but the lettuce may wilt.

Keywords: Pineapple Cucumber Salad, Pineapple Cucumber Recipe, Tropical Salad, Summer Salad Recipe, Healthy Salad
Did you make this recipe?
Jessica Maraite
A Food Blogger

Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!