Pineapple Pork Stir-Fry
Pineapple Pork Stir-Fry is a perfect combination of tender pork, juicy pineapple, and colorful vegetables, all cooked in a delicious stir-fry sauce. This dish strikes the perfect balance of sweet and salty flavors, providing a fun, delicious, and nutritious culinary experience. Not only is this dinner incredibly delicious, but it’s also quick and easy to prepare, making it perfect for weeknight dinner or special occasions.
Pineapple Pork Stir-Fry is a delicious dish that combines the sweetness of pineapple with the savory flavors of pork, creating a balanced and delicious meal. Whether served over rice or enjoyed on its own, this dish is sure to be a hit with family and friends.
- 500 grams Pork loin thinly sliced
- 1 Green pepper sliced
- 1 Red bell pepper sliced
- 1 Red onion sliced
- 250 grams Pineapple cut into chunks
- Ginger to taste (minced or grated)
- 2 tablespoons Brown sugar
- 1 tablespoons Vinegar
- 1 tablespoons Ketchup
- 2 tablespoons Soy sauce
- 2 tablespoons Water
- Garlic powder to taste
- Salt to taste
- Pepper from the Kingdom (black pepper) to taste
- Lettuce for serving
- Sunflower oil
- Olive oil
In a bowl, mix together the brown sugar, vinegar, ketchup, soy sauce, and water to make the sauce. Set it aside.
Heat some sunflower oil in a large pan or wok over medium-high heat.
Add the sliced pork loin and stir-fry until it's browned and cooked through. After taking the pork out of the pan, set it back.
In the same pan, add a little more sunflower oil if needed. Stir-fry the ginger, garlic powder, red onion, green pepper, and red bell pepper until they start to soften.
Add the pineapple chunks and the cooked pork back into the pan.
Pour the prepared sauce over the pork and vegetables. Stir well to coat everything evenly.
Season with salt, black pepper, and any additional ginger if desired.
Let the stir-fry simmer for a few more minutes until everything is heated through and the flavors have melded together.
For extra depth, drizzle some olive oil on the surface.
Serve your delicious pork stir-fry with pineapple over a bed of lettuce and enjoy.
I hope you have a wonderful time cooking and savoring this flavorful dish.
Servings: 4 ServingCalories:440kcalTotal Fat:14gSaturated Fat: 6gTrans Fat: 0.84gCholesterol:72mgSodium:1402mgPotassium:1002mgTotal Carbohydrate:54gDietary Fiber: 4gSugars: 32gProtein:32gVitamin A: 2878IUVitamin C: 221mgCalcium: 86mgIron: 2mg
This ensures even cooking and helps the pork absorb the sauce.
If you're working with a large amount of pork, cook it in batches to prevent overcrowding and ensure browning.
Feel free to adjust the sweetness, tanginess, or saltiness of the sauce to your liking.
This stir-fry is best enjoyed hot and fresh.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
