Pomegranate Salad

Pomegranate Salad is a vibrant dish that combines the sweet and tart flavors of pomegranate seeds with a variety of fresh ingredients.Not only is it physically stunning, but it also has various health benefits. Here’s a closer look at this refreshing Pomegranate Salad including its ingredients, preparation, and nutritional advantages. This Salad will be a hit whether you’re serving it at a party or having a peaceful supper at home.

More Pomegranate Recipes You’ll Love

• Pomegranate Acai Smoothie
• Vegan’s Favorite Salad
• Beetroot Dessert Recipe

Pomegranate Salad

Pomegranate Salad is a delightful combination of flavors and textures that can brighten up any meal easy to prepare and packed with nutrients, it’s a fantastic way to incorporate more fruits and vegetables into your diet.

Author: Jessica Maraite Cooking Method: By hand Cuisine: Amarican Courses: Salad

Print Recipe

Pin Recipe

Prep Time 10 mins Total Time 10 mins Servings: 4 Calories: 244 Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Pomegranate seeds

• ½ cup Sliced olives

• ¹⁄₄ cup Chopped walnuts

• ¹⁄₂ cup Fresh dill and Parsley chopped

• 2 tablespoons Olive oil

• 2 tablespoons Pomegranate paste

Instructions

1. In a mixing container, add the pomegranate seeds, olives, walnuts, dill, and parsley.

   Mark as complete

1. Drizzle the olive oil and pomegranate paste over the salad ingredients.

   Mark as complete

1. Gently toss everything together until well mixed.

   Mark as complete

1. Serve and enjoy your refreshing pomegranate olive salad.

   Mark as complete

Nutrition Facts

Servings: 4 ServingCalories:244kcalTotal Fat:20gSaturated Fat: 4gCholesterol:5.14mgSodium:204mgTotal Carbohydrate:23gDietary Fiber: 4gSugars: 13gProtein:6gVitamin A: 982IUVitamin C: 14mgCalcium: 98mgIron: 2mg

Note

Note 1: For added brightness, squeeze in some orange or lemon zest.

Note 2: A pinch of red pepper flakes provides a subtle bite.

Note 3: Crumbled feta cheese would be a delicious addition.

Keywords: Pomegranate Salad,Salad Recipe,Healthy Salad,Vegetarian Salad,Gluten-Free Salad