Nutrition Facts
Servings: 4 ServingCalories:244kcalTotal Fat:20gSaturated Fat: 4gCholesterol:5.14mgSodium:204mgTotal Carbohydrate:23gDietary Fiber: 4gSugars: 13gProtein:6gVitamin A: 982IUVitamin C: 14mgCalcium: 98mgIron: 2mg
Pomegranate Salad
Pomegranate Salad is a vibrant dish that combines the sweet and tart flavors of pomegranate seeds with a variety of fresh ingredients.Not only is it physically stunning, but it also has various health benefits. Here’s a closer look at this refreshing Pomegranate Salad including its ingredients, preparation, and nutritional advantages. This Salad will be a hit whether you're serving it at a party or having a peaceful supper at home.
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Description
Pomegranate Salad is a delightful combination of flavors and textures that can brighten up any meal easy to prepare and packed with nutrients, it’s a fantastic way to incorporate more fruits and vegetables into your diet.
Ingredients
- 1 cup Pomegranate seeds
- ½ cup Sliced olives
- 1/4 cup Chopped walnuts
- 1/2 cup Fresh dill and Parsley chopped
- 2 tablespoons Olive oil
- 2 tablespoons Pomegranate paste
Instructions
In a mixing container, add the pomegranate seeds, olives, walnuts, dill, and parsley.
Drizzle the olive oil and pomegranate paste over the salad ingredients.
Gently toss everything together until well mixed.
Serve and enjoy your refreshing pomegranate olive salad.
Note
Note 1: For added brightness, squeeze in some orange or lemon zest.
Note 2: A pinch of red pepper flakes provides a subtle bite.
Note 3: Crumbled feta cheese would be a delicious addition.
Pomegranate Salad,Salad Recipe,Healthy Salad,Vegetarian Salad,Gluten-Free Salad
Jessica Maraite
A Food Blogger
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
