Salad Carrot Ham

Packed with fresh vegetables and protein, this easy-to-make salad is a quick and easy meal perfect for a busy night.
Salad Carrot Ham pinit

Salad Carrot Ham is a straightforward way to enjoy a delicious and nutritious meal. You can be sure that every bite is packed with flavor and health benefits. Not only delighting the taste buds but also providing nutritional benefits, the salad with carrots and ham stands out. This salad is perfect for a quick lunch or side dish providing variety and satisfaction.

Salad Carrot Ham

Salad Carrot Ham has a variety of flavors and health benefits from a basic pork salad to a trendy raw carrot salad, these dishes are not only delicious, but nutritious, too they provide and support hormonal balance, promoting digestive health.

Salad Carrot Ham
Prep Time 15 mins Total Time 15 mins Servings: 6 Calories: 263 Best Season: Summer

Ingredients

For the dressing

Instructions

  1. In a large mixing bowl, combine the grated carrots, diced hard-boiled eggs, diced ham, paprika, canned peas, canned corn, and chopped spring onions. Give it a gentle toss to mix all the ingredients together.

  1. In a separate small bowl, whisk together the mayonnaise and yogurt (or sour cream) until well combined. To taste, adjust the amount of salt and pepper in the dressing.

  1. Cover the carrot mixture with the dressing. Use a spatula or spoon to gently fold and coat everything with the dressing. Ensure that every component is thoroughly covered.

  1. Once everything is nicely combined, cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

  1. Just before serving, give the salad a final toss to ensure everything is evenly coated with the dressing. You can garnish with a sprinkle of paprika or some additional chopped spring onions if you'd like.

  1. Your refreshing Carrot Salad with Ham and Eggs is ready to be enjoyed. It's a wonderful side dish for any meal or even as a light lunch option.

Nutrition Facts

Servings: 6 ServingCalories:263kcalTotal Fat:10gSaturated Fat: 4gCholesterol:80mgSodium:1204mgPotassium:802mgTotal Carbohydrate:30gDietary Fiber: 4gSugars: 3gProtein:11gVitamin C: 34mgCalcium: 42mgIron: 1mg

Note

  • You can use either regular or low-fat mayonnaise for the dressing.
  • If you don't have spring onions, you can use chopped red onion instead.
  • For a spicier version of this salad, you can add some chopped jalapeños or a pinch of cayenne pepper to the dressing.
  • This salad is best served the day it is made, but leftovers can be stored in the refrigerator for up to 2 days.
Keywords: Protein-Packed Salads,Fresh Vegetable Salad,Quick Lunch Salads,Healthy Salad Recipe,Easy Salad Ideas

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Jessica Maraite

A Food Blogger

Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!

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