Sausage and Vegetable Soup

Servings: 4 Total Time: 45 mins
Try this bold, flavor-packed sausage and vegetable soup with a fiery kick.
Sausage and Vegetable Soup pinit

Sausage and Vegetable Soup is a hearty, comforting dish that brings warmth and satisfaction, especially on chilly days. This versatile recipe allows for a variety of ingredients, making it easy to customize according to your taste preferences or what you have on hand. Packed with nutrients from fresh vegetables and protein from sausage, this Soup is not only delicious but also nourishing.

Sausage and Vegetable Soup: Easy and Delicious Recipes

If you’re looking for a warming dish that’s both hearty and nutritious, look no further than Sausage and Vegetable Soup! This easy recipe is packed with flavor and can be tailored to your taste buds. Let’s dive into what makes this Soup a tantalizing option for any meal.

What is in Sausage and Vegetable Soup?

The beauty of sausage and vegetable soup lies in its versatility. Below are the essential ingredients that compose this mouthwatering dish:

  • Potatoes: Peeled and diced to add heartiness and texture.
  • Garlic: Minced for that aromatic kick.
  • Celery: Chopped for a refreshing crunch.
  • Bell Pepper: Diced and you can choose any color to add vibrancy.
  • Fennel Seeds: A unique flavor booster that pairs perfectly with sausage.
  • Carrot: Peeled and diced to bring natural sweetness.
  • Sausage: Your choice of sausage, sliced or crumbled for richness.
  • Sour Cream: Adds creaminess and tang.
  • Hard Cheese: Grated for garnish; it adds a savory finish.
  • Water or Broth: Use vegetable or chicken broth for deeper flavors.
  • Paprika: For warmth and a subtle smokiness.
  • Salt and Pepper: Essential seasonings to taste.
  • Basil and Oregano: Dried herbs for an aromatic touch.
  • Fresh Parsley: For garnish that brightens up each bowl.

Key Takeaways

  • Versatile and Customizable: Sausage and vegetable soup is adaptable to your preferences, allowing you to modify the ingredients based on what you have on hand or what flavors you enjoy.
  • Nutrition Packed: The soup is loaded with vitamins and minerals from the assortment of vegetables, while the sausage contributes necessary proteins, making it a well-rounded meal.
  • Easy to Prepare: This warm and comforting dish is simple to make, requiring minimal prep time and cooking skills, making it perfect for busy weeknights.
  • Make-Ahead Meal: It’s an excellent option for meal prep, as it can be cooked in advance and stored in the refrigerator or freezer for later use, saving time during hectic days.
  • Ideal Pairings: To complete your meal, consider serving the soup with crusty bread, a light salad, or even grilled cheese sandwiches for a delightful combination.

Health Benefits

  • Nutrient-Dense: Packed with vegetables like potatoes, carrots, and bell peppers, this soup provides essential vitamins and minerals.
  • Protein-Rich: The sausage adds a good source of protein, crucial for muscle repair and satiety.
  • High in Fiber: The combination of vegetables and potatoes creates a healthy dose of fiber, promoting digestive health and helping to keep you feeling full longer.
  • Antioxidants: Ingredients like garlic, basil, and oregano contain antioxidants that can help fight inflammation and boost the immune system.

Make Ahead and Storage Tips

  • Meal Prep: This soup is perfect for batch cooking. You can make a large pot on the weekend and have it ready for quick meals throughout the week.
  • Refrigeration: Store any leftovers in an airtight container in the fridge for up to 3-4 days.
  • Freezing: For longer storage, freeze portions in airtight containers for up to 3 months. Thaw in the refrigerator overnight before reheating.

What to Serve with Sausage and Vegetable Soup

To round out your meal and elevate the dining experience, consider serving this soup with:

  • Crusty Bread: A warm loaf for dipping adds an extra comforting touch.
  • Garlic Bread: Perfectly pairs with the flavors in the soup, making for a satisfying meal.
  • Fresh Salad: A light, crisp salad can complement the richness of the soup, providing a refreshing contrast.
  • Grilled Cheese Sandwich: A classic comfort food companion, great for dipping!
  • Large Dutch Oven or Pot: Essential for cooking and simmering your soup evenly.
  • Cutting Board and Sharp Knife: Necessary for prepping your vegetables efficiently.
  • Wooden Spoon: Ideal for stirring your ingredients and building flavors.
  • Measuring Cups and Spoons: To ensure you’re adding the right amount of spices and ingredients.
  • Ladle: Useful for serving the soup into bowls without spills.

Variations

One of the best things about sausage and vegetable soup is its adaptability. Here are some creative ways to mix things up:

  • Sausage Options: Experiment with different types of sausage for varied flavors. Try spicy chorizo for some heat, turkey sausage for a leaner option, or smoked sausage for a rich, smoky depth.
  • Swap the Vegetables: Feel free to customize the vegetable mix. You can add ingredients like zucchini, green beans, or mushrooms to diversify the textures and flavors. Seasonal vegetables like squash can also add a lovely twist.
  • Add Grains or Pasta: For an even heartier soup, consider adding quinoa, rice, or pasta. Just make sure to adjust the liquid to accommodate these extra ingredients.
  • Herbs and Spices: While basil and oregano are classic choices, get creative with spices. A dash of cumin can add warmth, rosemary brings a woodsy flavor, and even a hint of curry powder can turn this soup into an unexpected delight.
  • Dairy-Free Option: For a dairy-free version, simply omit the sour cream and cheese. Instead, you can use a splash of coconut milk for creaminess or a vegan sour cream alternative.

Serving Suggestions

Present your sausage and vegetable soup to impress and enhance the dining experience:

  • Croutons or Toast: Serve with crispy croutons or toasted baguette slices on the side for a satisfying crunch.
  • Garnishments: Elevate the presentation by drizzling with high-quality olive oil or balsamic glaze. A sprinkle of fresh herbs like thyme or chives can also add a pop of color and flavor.
  • Cheese Variations: While hard cheese is a fantastic garnish, consider offering a selection of cheeses such as Parmesan, cheddar, or feta on the side to allow guests to customize their bowls.
  • Sides and Salads: Complement the soup with a Caesar salad, Greek salad, or roasted vegetables for a well-rounded meal.

Storing Leftovers

To keep your soup fresh and delicious, follow these storage tips:

  • Refrigeration: Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3–4 days.
  • Freezing: For longer storage, freeze the soup in portions. Use freezer-safe containers or heavy-duty freezer bags. Be sure to leave some space in the container, as liquids expand when frozen. Properly stored, the soup can last up to 3 months in the freezer.
  • Reheating: When reheating, thaw the soup in the refrigerator overnight if frozen. Then, reheat gently on the stove over medium heat, stirring occasionally. Add a splash of broth or water if the soup has thickened.

Helpful Tips

Maximize your soup-making experience with these handy tips:

  • Build Flavor: For a depth of flavor, sauté garlic, onions, and spices in the pot before adding the rest of the vegetables. This step can elevate your soup by creating a flavorful base.
  • Blend for Creaminess: If you prefer a smoother texture, blend a portion of the soup with an immersion blender, returning it to the pot. It creates a lovely creaminess while still leaving chunks for texture.
  • Taste and Adjust: Don’t forget to taste your soup before serving! Adjust salt, pepper, and spices to your liking. If too salty, consider adding more potatoes or veggies to balance the flavors.
  • Meal Prep: This soup is perfect for meal prepping. Make a batch on the weekend and portion out for quick lunches or dinners throughout the week.

Sausage and Vegetable Soup is a delightful blend of flavors and textures that can be easily adapted to suit your preferences. Whether you’re looking for a quick weeknight dinner or a dish to warm you up on a cold day, this Soup is sure to please. With its balance of protein and vegetables, it not only nourishes the body but also warms the soul. Enjoy experimenting with different ingredients and making this recipe your own.

More Delicious Soups to Try

Sausage and Vegetable Soup

Sausage and Vegetable Soup offers an easy and delicious way to provide a nourishing meal for your family it’s flexible comforting and perfect for those chilly evenings experiment with your favorite ingredients and enjoy this homemade delight.

Sausage and Vegetable Soup
Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Servings: 4 Calories: 381 Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Start by preparing all your vegetables and sausage. Chop the carrot, celery, bell pepper, fennel, and potatoes. Cut or crush the sausage, then chop the garlic.

  1. Place the sausage in a large pot and heat it to an appropriate temperature. Cook for five to seven minutes, or until browned and heated through.

  1. Any rendered fat should remain in the saucepan after the sausage is removed and set aside.

  1. Add the carrot, fennel, bell pepper, celery, and crushed garlic to the identical saucepan. They should start to soften after about five minutes of sautéing.

  1. Add diced potatoes, spice, oregano, cilantro, salt, and pepper for seasoning. Cook for another 2-3 minutes.

  1. Pour in the 1.5 liters of water (or broth). Once it comes to a boil, reduce the heat and simmer the potatoes until they are tender, about 20 to 25 minutes.

  1. When the potatoes are tender, return the sausage that is cooked to the stove. After mixing everything together, let it cook through for around five minutes.

  1. Mix until melted and mixed, then add the shredded hard cheese and sour cream. Adjust seasoning with more salt, pepper, and herbs to taste.

  1. Serve the soup hot after ladling it into dishes and garnishing it with fresh parsley.

  1. Enjoy your delicious sausage and vegetable soup.

Nutrition Facts

Servings: 4 ServingCalories:381kcalTotal Fat:15gSaturated Fat: 10gCholesterol:55mgSodium:1229mgPotassium:808mgTotal Carbohydrate:21gDietary Fiber: 4gSugars: 3gProtein:22gVitamin A: 2478IUVitamin C: 23mgCalcium: 101mgIron: 3mg

Note

Note 1: Any kind of sausage will work, but Italian, chorizo, chicken, or turkey sausages are all good options.

Note 2: Feel free to add any other vegetables you like or have on hand, such as zucchini, kale, or green beans.

Note 3: The soup will taste much better if you use vegetable or chicken broth in place of water.

Note 4: If you want a lighter version, you can substitute Greek yogurt or omit the sour cream entirely.

Keywords: sausage and vegetable soup,italian sausage soup

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Jessica Maraite

A Food Blogger

Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!

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