Nutrition Facts
Servings: 6 ServingCalories:248kcalTotal Fat:8gSaturated Fat: 2gCholesterol:33mgSodium:762mgPotassium:932mgTotal Carbohydrate:31gDietary Fiber: 4gSugars: 7gProtein:16gVitamin A: 4541IUVitamin C: 50mgCalcium: 55mgIron: 2mg
Seriously Good Vegetable Soup is a comforting dish that warms the soul and nourishes the body. Packed with vibrant flavors and a variety of nutrients, this Soup is perfect for any season. It's versatile, allowing you to use whatever vegetables you have on hand, and can easily be adapted to suit your dietary preferences. Whether you're looking for a quick weeknight dinner or a meal prep option for the week, Seriously Good Vegetable Soup is a fantastic choice.
There’s something incredibly comforting about a warm bowl of Seriously Good Vegetable Soup. It's not just about warmth, though; it's nourishing, flavorful, and made from simple ingredients that can be found in any kitchen. If you’re looking for a hearty dish that brings together the richness of vegetables and aromatic spices, you’ve come to the right place!
Let’s dive into the tasty ingredients that make this soup a true delight:
This Seriously Good Vegetable Soup is not just an easy recipe to make; it also ticks all the boxes for a comforting, healthy meal. With the combination of fresh vegetables and spices, you are guaranteed a delicious soup that warms your soul.
Vegetable soup carries an array of health benefits. It’s low in calories yet high in nutrients such as vitamins A and C, fiber, and antioxidants. It can help increase your daily vegetable intake and may even boost your immune system, making it the perfect choice for a health-conscious meal.
This soup can be made ahead of time and is ideal for meal prep! Simply store it in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. When reheating, a little extra water may be needed to achieve your desired consistency.
Pair your vegetable soup with crusty bread, a fresh garden salad, or a hearty sandwich. It’s a versatile dish that complements many sides, making it suitable for lunch or dinner.
Feel free to customize your vegetable soup! Consider adding other vegetables like kale, spinach, or sweet potatoes. For protein, you could toss in cooked lentils or beans. Want to amp up the flavor? Sprinkle in some fresh herbs like parsley or dill right before serving.
For serving, top your soup with a dollop of sour cream or a sprinkle of grated Parmesan cheese. A dash of fresh herbs not only adds a pop of color but also enhances the fresh taste of your soup.
Store any leftover soup in a sealed container in the fridge. It’s an easy way to have a quick meal ready for the week. When you reheat it, remember that the flavors may intensify over time, making it even more delicious!
Seriously Good Vegetable Soup is a dish that celebrates the goodness of vegetables while providing comfort and warmth. Its versatility and ease of preparation make it a staple in many kitchens. Whether enjoyed on a chilly evening or as a nourishing lunch, this Soup is sure to please everyone at the table. So grab your favorite vegetables and start making a delicious pot of vegetable soup today.
More Delicious Soups to Try
Seriously Good Vegetable Soup is not just a recipe it’s a canvas on which you can paint with flavors textures and endless variations so grab your vegetables and let’s get cooking my health and taste buds will both appreciate cooking.
In a pot, add 1 chopped onion and 1 chopped carrot. Add 2 liters of water. Cook on medium heat for 25 minutes.
Two teaspoons of olive oil should be heated over medium heat in a frying pan. Add 1 chopped onion and fry until translucent.
Add 1 chopped carrot and ginger, and continue to fry for a few minutes. Cook on medium-low heat, stirring well.
Add 2 teaspoons of salt, 1 teaspoon of Italian seasoning, and ground pepper to taste. Stir well and cook for an additional 10 minutes.
Add the sautéed vegetable mixture to the pot. Stir in 4 pieces of chopped cucumber. Cook on medium heat for 10 minutes.
Use an immersion blender to chop the vegetables well and achieve your desired consistency.
Add the frozen peas and allow the soup to simmer for a few more minutes until the peas are cooked.
Ladle the soup into bowls and serve hot. Enjoy your hearty and flavorful vegetable soup.
Servings: 6 ServingCalories:248kcalTotal Fat:8gSaturated Fat: 2gCholesterol:33mgSodium:762mgPotassium:932mgTotal Carbohydrate:31gDietary Fiber: 4gSugars: 7gProtein:16gVitamin A: 4541IUVitamin C: 50mgCalcium: 55mgIron: 2mg
Note 1: Feel free to add or substitute any of your favorite vegetables (e.g., potatoes, green beans, corn).
Note 2: Adjust the amount of Italian seasoning and pepper according to your preference; you can also add herbs like thyme or basil.
Note 3: For a thicker soup, blend more thoroughly or add a potato before blending.