Nutrition Facts
Servings: 6 ServingCalories:119kcalTotal Fat:4gSaturated Fat: 0.16gCholesterol:3mgSodium:550mgPotassium:270mgTotal Carbohydrate:20gDietary Fiber: 6gSugars: 2gProtein:10gVitamin A: 2201IUVitamin C: 5mgCalcium: 80mgIron: 3mg
Smoky Chicken and White Bean Soup is a comforting and hearty dish that combines tender chicken, creamy white beans, and a medley of spices to create a delightful flavor experience. This Soup is perfect for chilly days and is not only nutritious but also easy to prepare. With its smoky undertones and rich textures, it’s sure to become a favorite in your household.
If you're searching for a cozy and hearty meal to warm your soul, look no further than Smoky Chicken and White Bean Soup. This delightful dish combines the robust flavors of smoked chicken with the creamy texture of cannellini beans, creating a comforting bowl of goodness perfect for any occasion. Let’s dive into what makes this Soup so special, its health benefits, and what you can serve alongside it!
At the heart of this delicious soup are some simple yet flavorful ingredients. Here’s what you'll need:
One of the best parts about Smoky Chicken and White Bean Soup is its health benefits. This nutritious meal is high in protein from the chicken and beans, while the vegetables provide essential vitamins and minerals. Cannellini beans are particularly notable for their fiber content, which aids digestion and promotes satiety. Plus, using chicken broth as the base means you're benefiting from the nourishing properties of homemade or low-sodium broth!
This soup is perfect for make-ahead meals. Simply prepare the soup, let it cool, and store it in an airtight container in the fridge for up to 4 days. You can also freeze portions for later use. To reheat, allow the soup to thaw overnight in the fridge if frozen, or heat it directly on the stove over low heat, adding a splash of water or broth if needed.
While this soup is hearty enough to stand alone, consider serving it with:
To make your cooking experience easier, you may want to gather the following tools:
Feel free to get creative! Some delicious variations include:
When serving, ladle the soup into bowls and top with sliced green onions and freshly chopped parsley for a burst of color and flavor. A drizzle of olive oil can also enhance the taste.
Leftover soup can be stored in the refrigerator for up to four days or frozen for up to three months. Just be sure to label your containers to keep track of freshness!
Smoky Chicken and White Bean Soup is more than just a meal; it’s a wholesome experience that warms the Soup. The combination of smoky flavors, tender chicken, and creamy beans creates a satisfying dish that can be enjoyed any time of year. Easy to make and packed with nutrients, this soup is a perfect addition to your recipe collection. Serve it with crusty bread for a complete and fulfilling dining experience. Whether for a family gathering or a cozy night in, this soup is sure to impress.
More Delicious Soups to Try
Smoky Chicken and White Bean Soup is more than just a meal it’s a wholesome experience that warms the soul the combination of smoky flavors tender chicken and creamy beans creates a satisfying dish that can be enjoyed any time of year.
Dice the onion, slice the carrots, dice the celery, and mince the garlic. Shred the smoked chicken thigh into bite-sized pieces.
In a big pot, heat a bit of oil over moderate heat. Add the chopped onion and sauté until transparent (about 3-5 minutes).
Add the carrots, celery, and garlic, and continue to sauté for another 5 minutes until the vegetables are softened.
Return the contents to a boil after adding the chicken broth.
Add the shredded smoked chicken thigh, thyme, and salt. After lowering the heat, simmer it for ten to fifteen minutes.
Stir in the cannellini beans and continue to simmer for another 10 minutes. As necessary, add salt and pepper to taste and adjust the level of spice.
Once heated through, ladle the soup into bowls. Garnish with chopped green onions and parsley for a fresh finish.
With your preferred side dish or some crusty bread, serve hot.
Feel free to modify this recipe by adding any additional vegetables or spices you enjoy.
Servings: 6 ServingCalories:119kcalTotal Fat:4gSaturated Fat: 0.16gCholesterol:3mgSodium:550mgPotassium:270mgTotal Carbohydrate:20gDietary Fiber: 6gSugars: 2gProtein:10gVitamin A: 2201IUVitamin C: 5mgCalcium: 80mgIron: 3mg
Note 1: This soup can be stored in an airtight container in the refrigerator for up to 3-4 days.
Note 2: Feel free to substitute the cannellini beans with other types of beans, or add more veggies like spinach or kale for added nutrition.
Note 3: You can adjust the consistency of the soup by adding more broth if you prefer a lighter soup, or simmering longer to thicken it.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
