Print Options:

Spicy Italian Sausage Soup

Spicy Italian Sausage Soup

Spicy Italian Sausage Soup is a hearty and flavorful dish that brings the warmth of Italian cuisine to your kitchen. Perfect for chilly evenings, this Soup combines the rich flavors of Spicy Italian Sausage Soup fresh vegetables, and aromatic herbs. Its spicy kick makes it a favorite for those who enjoy a bit of heat in their meals. Not only is it delicious, but it’s also easy to prepare, making it an ideal choice for busy weeknights or cozy gatherings with family and friends.

As we navigate through chilly evenings and crisp autumn days, there’s nothing quite like a steaming bowl of homemade Soup to warm our hearts and fill our bellies. Today, we’re diving into an easy, delicious recipe for Spicy Italian Sausage Soup. Bursting with flavor and nutrients, this Main Dish is a perfect way to enjoy the season's bounty.

What is in Spicy Italian Sausage Soup?

This mouthwatering soup combines savory ingredients to create a satisfying meal. Here’s what you’ll need:

  • Spicy Italian sausage (remove casing): The core ingredient, providing richness and warmth.
  • Olive oil: For sautéing the vegetables and enhancing the flavors.
  • Onion chopped: Adds sweetness and depth.
  • Carrot chopped: Brings vibrant color and natural sweetness to the dish.
  • Stalks of celery chopped: Complements the onion and enhances the soup’s aroma.
  • Cloves of garlic minced: Infuses the soup with a deliciously pungent flavor.
  • Chicken broth: The foundation of the soup, providing moisture and richness.
  • Dried oregano and dried basil: For an Italian flair, these herbs enhance the flavor profile.
  • Bay leaf: Adds a gentle depth of flavor and aromatic quality.
  • Diced tomatoes: Introduces freshness and acidity, balancing the richness of the sausage.
  • White beans drained and rinsed: Adds heartiness and a boost of protein.
  • Spinach chopped: A burst of green that not only adds color but also pack essential nutrients.
  • Pasta your choice: Italian soups often feature pasta, making it more filling and satisfying.
  • Grated parmesan cheese for serving: A sprinkle of this cheese elevates the dish and adds creaminess.
  • Salt and pepper to taste: Essential seasonings to enhance all the flavors.

Key Takeaways

  • Simple Ingredients: With common pantry items and fresh produce, this soup is easy to whip up.
  • Flavorful and Hearty: The combination of spices and fresh produce creates a comforting and delicious meal.
  • Nutrient-Packed: With protein from the sausage and beans, fiber from spinach and vegetables, this soup is both satisfying and nutritious.

Health Benefits

In addition to being delicious, Spicy Italian Sausage Soup offers some notable health benefits:

  • Rich in Nutrients: The inclusion of veggies like carrots, celery, and spinach boosts your intake of vitamins and minerals.
  • High in Protein: With sausage and white beans, this soup supports muscle health and helps keep you full longer.
  • Fiber-Rich: The beans and vegetables contribute to digestive health and can aid in weight management.

Make Ahead and Storage Tips

One of the best things about this soup is its make-ahead potential:

  • Cook Ahead: You can prepare the soup in advance and store it in the fridge for up to 4 days.
  • Freeze for Later: This soup freezes exceptionally well! Portion it out in containers and store for up to 3 months. Just be sure to cook the pasta separately and stir it in when reheating for best results.

What to Serve with Spicy Italian Sausage Soup

This soup can be enjoyed on its own, but pairs wonderfully with:

  • Crusty Bread: Perfect for dipping into the flavorful broth.
  • Garlic Bread: Add a garlicky twist to your meal.
  • Simple Green Salad: A refreshing complement to the rich flavors of the soup.

Recommended Tools to Make This Recipe

To ensure your cooking experience is seamless, here are some handy tools:

  • Large pot or Dutch oven: Essential for sautéing and simmering your soup to perfection.
  • Wooden spoon: Great for stirring without scratching your pot.
  • Can opener: To easily open your diced tomatoes and white beans.
  • Cutting board and knives: For chopping your vegetables with ease

Variations

While the base recipe for Spicy Italian Sausage Soup is delicious, there are endless possibilities to customize this dish to your taste. Here are some variations you might consider:

Creamy Version: For a creamier soup, stir in a splash of heavy cream or half-and-half just before serving.

Different Proteins: Swap out the spicy Italian sausage for turkey or chicken sausage for a leaner option. You can also use ground beef or pork for a richer flavor.

Vegetable Additions: Feel free to bulk up the soup with additional vegetables such as zucchini, bell peppers, or corn for extra color and nutrition.

Different Beans: Instead of white beans, you could use cannellini, kidney beans, or chickpeas for a different taste and texture.

Pasta Variations: Try different pasta shapes like shell, orzo, or even whole wheat pasta to give the soup a unique twist.

Spice Level: Adjust the heat by adding crushed red pepper flakes or using spicy diced tomatoes. Alternatively, if you prefer a milder soup, use mild sausage and leave out any extra heat.

Serving Suggestions

To elevate your Spicy Italian Sausage Soup, here are some serving suggestions:

  • Garnish with Fresh Herbs: Top each bowl with a sprinkle of fresh basil or parsley for added freshness and color.
  • Add Extra Cheese: Serve with a generous sprinkle of grated parmesan or even mozzarella for a cheesy delight.
  • Accompany with Bread: Serve the soup alongside garlic bread, crusty baguette, or toasted ciabatta to soak up every bit of the delicious broth.
  • Serve with a Side Salad: A simple arugula salad with a light vinaigrette or a classic Caesar salad can balance the richness of the soup and add freshness.
  • Pair with White Wine: A crisp white wine, like a Pinot Grigio or Sauvignon Blanc, can complement the flavors beautifully.

Storing Leftovers

Storing your Spicy Italian Sausage Soup correctly can help retain its flavors and freshness:

  • Refrigeration: Allow the soup to cool completely before transferring it to airtight containers. In the fridge, it can last for 3 to 4 days.
  • Freezing: This soup freezes wonderfully. Portion it into airtight freezer-safe containers or Ziplock bags, leaving some space for expansion. It can be stored in the freezer for up to 3 months.
  • Reheating: When reheating, thaw frozen soup in the refrigerator overnight or use the microwave. Reheat on the stove over medium heat, adding a little extra broth or water if it appears too thick.

Helpful Tips

To ensure your Spicy Italian Sausage Soup turns out perfectly every time, keep these helpful tips in mind:

  • Cook the Sausage Well: Make sure to brown the sausage thoroughly to develop depth in flavor. This step adds richness to the soup.
  • Sauté Vegetables Properly: Take your time sautéing the vegetables to enhance their sweetness and flavors. Aim for a golden-brown color without burning.
  • Adjust Consistency: If you find the soup too thick, add additional chicken broth or water until it reaches your desired consistency.
  • Taste as You Go: Always taste your soup as it cooks. Adjust the seasonings and acidity (from tomatoes) according to your preference.
  • Don’t Overcook the Pasta: If you’re adding pasta directly into the soup, be cautious not to overcook it, as it will continue to soften while sitting in the broth.

Spicy Italian Sausage Soup is a comforting and satisfying meal that showcases the robust flavors of Italy. It’s a versatile dish that can be easily adapted to suit various dietary preferences and is perfect for meal prep. Whether you’re serving it at a family gathering or enjoying a quiet night in, this Soup is sure to warm your heart and fill your belly. So gather your ingredients, and enjoy a bowl of this delicious Main Dish tonight.

More Delicious Soups to Try

Cooking Method
Cuisine
Courses ,
Time
Prep Time: 15 mins Cook Time: 50 mins Total Time: 1 hr 5 mins
Servings 6
Calories 383
Best Season Winter, Fall
Description

Spicy Italian Sausage Soup is more than just a meal it’s a comforting hug in a bowl that’s perfect for any night of the week with its straightforward ingredients and rich flavors it’s a recipe you’ll want to keep in your back pocket.

Ingredients
  • 300 grams Spicy italian sausage (remove casing)
  • 2 tablespoons Olive oil
  • 1 Onion chopped
  • 1 Carrot chopped
  • 2 Stalks celery chopped
  • 2 Cloves garlic minced
  • 1 Liters Chicken broth
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 Bay leaf
  • 1 can Diced tomatoes
  • 1 can White beans drained and rinsed
  • 300 grams Spinach chopped
  • 100 grams Pasta (your choice)
  • Grated parmesan cheese for serving
  • Salt and Pepper to taste
Instructions
  1. The olive oil should be heated over medium heat in a big pot.

  2. Add the spicy Italian sausage, breaking it apart with a spoon. Cook until it is browned and no longer pink (about 5-7 minutes).

  3. Toss in the celery, carrot, and diced onion.

  4. Stir well and cook for about 5 minutes, or until the vegetables start to soften.

  5. Add the minced garlic and stir for another minute until fragrant.

  6. Pour in the chicken broth and add the oregano, basil, and bay leaf.

  7. Bring the mixture to a simmer, then reduce the heat and cook for 20 minutes, stirring occasionally.

  8. Pour in the white beans and canned tomatoes. Simmer for an extra 10 minutes to allow flavors to meld.

  9. Stir in the kale or spinach and let simmer for 10 minutes until wilted.

  10. Add the pasta and cook according to the package instructions (usually about 10 minutes), until al dente.

  11. If needed, add more broth or water to reach your desired soup consistency.

  12. Take off the bay leaf and season with salt and pepper if necessary.

  13. After ladling the soup into bowls, sprinkle grated Parmesan cheese on top.

  14. Enjoy your delicious, homemade italian soup with spicy sausage.

Nutrition Facts

Servings: 6 ServingCalories:383kcalTotal Fat:23gSaturated Fat: 8gCholesterol:60mgSodium:1214mgPotassium:814mgTotal Carbohydrate:25gDietary Fiber: 5gSugars: 3gProtein:22gVitamin A: 2224IUVitamin C: 23mgCalcium: 104mgIron: 3mg

Note

Note 1: You can use other types of sausage if you prefer milder flavors or have dietary restrictions.

Note 2: Feel free to add more vegetables to the soup, such as bell peppers, zucchini, or mushrooms for extra flavor and nutrition.

Note 3: Fresh herbs can enhance the flavor of the soup. Consider adding fresh basil or parsley right before serving.

Note 4: Choose a pasta shape that holds up well in soup, like ditalini, small shells, or elbow macaroni.