Servings: 2 ServingCalories:228kcalTotal Fat:12gSaturated Fat: 1.79gSodium:170mgPotassium:542mgTotal Carbohydrate:40gDietary Fiber: 4gSugars: 20gProtein:7gVitamin A: 562IUVitamin C: 142mgCalcium: 430mgIron: 1.28mgFolate: 60mcgMagnesium: 78mg
Note
Note 1: Use full-fat Greek yogurt.
Note 2: Add more water or a splash of milk or juice.
Note 3: Add a squeeze of lime juice or a pinch of cinnamon.
Note 4: To a more substantial smoothie, add a serving of protein powder to it.
Note 5: Using frozen fruit ensures a cold and thick smoothie without the need for ice.
Keywords:
Strawberry Pineapple Smoothie,Healthy Breakfast Smoothie,Easy Smoothie Recipe,Tropical Smoothie
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