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Stuffed Eggplant

Stuffed Eggplant

Stuffed Eggplant is a versatile and satisfying main course perfect for dinner parties or a warm family meal. Whether you prefer a meat-based, vegetarian, or vegan version, the possibilities are endless with this adaptable recipe. Stuffed eggplant is a popular main course in Italian cuisine, among others. Have fun experimenting with flavors, textures, and ingredients to create the perfect stuffed eggplant to suit your taste buds.

Stuffed Eggplant
    Cooking Method
    Cuisine
    Courses
    Time
    Prep Time: 15 mins Cook Time: 50 mins Total Time: 1 hr 5 mins
    Servings 4
    Calories 634
    Best Season Suitable throughout the year
    Description

    Stuffed Eggplant is a versatile and delicious dish enjoyed in many cuisines around the world delicious, adaptable, and can be modified to suit different tastes and dietary needs, the key to delicious stuffed eggplant lies in the quality of the ingredients and careful preparation of the stuffing and roasting process enjoy experimenting with different flavors and ingredients to create your perfect stuffed eggplant dish.

    Ingredients
    • 2 Eggplants
    • 4 tablespoons Olive oil
    • 1/4 teaspoon Salt
    • 1 cup Pizza cheese (grated)
    • 1/2 cup Neta cheese (grated)
    • 2 Tomatoes (chopped)
    • 6 grams Parsley (finely chopped)
    • 1/4 teaspoon Black pepper
    • 1/4 teaspoon Red pepper
    Instructions

    1. Preheat the oven to 200°C. Cut the eggplants in half and pierce the flesh with a knife.

    2. Grease a baking tray with oil and place the eggplant halves on it.

    3. Drizzle the eggplants with 1 tablespoon of olive oil and sprinkle with 1/4 teaspoon of salt.

    4. Place in an oven and bake for 35 minutes.

    5. In a bowl, mix the chopped tomatoes, parsley, 3 tablespoons of olive oil, salt, black pepper and red pepper.

    6. Remove the eggplants from the oven and cover with the pizza cheese, a mixture of tomatoes and Neta cheese.

    7. Reduce the oven temperature to 180°C and bake for an additional 15 minutes.

    Nutrition Facts

    Servings: 4 ServingCalories:634kcalTotal Fat:42gSaturated Fat: 12gTrans Fat: 0.82gCholesterol:44mgSodium:250mgPotassium:1402mgTotal Carbohydrate:40gDietary Fiber: 12gSugars: 16gVitamin A: 785IUVitamin C: 28mgCalcium: 241mgIron: 2mg

    Note
    • You can substitute neta cheese with feta cheese or any other cheese of your preference.
    • You can also add other toppings like olives, bell peppers, or onions according to your taste.
    • Adjust the seasoning according to your preference.
    Keywords: Stuffed Chicken Eggplant,Eggplant Recipes,Vegetarian Recipes,Baked Stuffed Eggplant
    Read it online: https://cookieandkatie.com/recipe/stuffed-eggplant/
    Jessica Maraite
    A Food Blogger

    Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!