Stuffed Zucchini
Stuffed Zucchini is a culinary delight that combines the freshness of zucchini with a rich, flavorful filling. This guide will provide you with a detailed recipe, tips for perfecting your main course, and insights into the best ingredients and techniques. A stuffed zucchini dish that will impress even the most discerning palate. Enjoy the process of preparing and tasting this delicious side dish.
Stuffed Zucchini is a delicious dish that can be enjoyed during the summer when zucchini is in season it involves hollowing out zucchini and filling them with various ingredients before baking them to perfection there are many different recipes and variations for stuffed zucchini, allowing you to customize.
- 2 Zucchini, peeled and cut in half
- Salt, for sprinkling
- Vegetable fat for frying
- 150 grams Mushrooms, sliced
- 140 grams Onions, finely chopped
- 140 grams Carrots, grated
- 1 Pepper, finely chopped
- Salt, to taste
- 100 grams Cheese, grated
Preheat your oven to 180°C (350°F).
Take your peeled zucchini halves and make cuts lengthwise, creating a sort of pocket. Remove the core of the zucchini if desired. Sprinkle the zucchini halves with a pinch of salt and set them aside.
Heat some vegetable fat in a frying pan over medium heat. Add the sliced mushrooms, chopped onions, grated carrots, and finely chopped pepper to the pan. Season with salt to taste. Stir and cook until the vegetables become tender and slightly golden.
While the filling is cooking, drain any excess liquid from the zucchini halves. You can use a paper towel to pat them dry if necessary.
Next, place the zucchini halves on a baking tray. Take your cooked vegetable filling and stuff it generously into the zucchini pockets.
Sprinkle the grated cheese on top of the stuffed zucchini, ensuring it covers the filling evenly.
Place the baking tray with the stuffed zucchini in the preheated oven. Bake for approximately 20 minutes or until the zucchini is tender and the cheese has melted and turned golden.
Once cooked, remove the stuffed zucchini from the oven and let them cool for a few minutes.
Serve the delicious stuffed zucchini on a plate with a side of bread covered with baking paper for a delightful and satisfying meal.
Scrumptious stuffed zucchini dish that's both easy to make and full of flavor. Enjoy your meal.
Servings: 4 ServingCalories:342kcalTotal Fat:22gSaturated Fat: 12gCholesterol:100mgSodium:616mgPotassium:1234mgTotal Carbohydrate:19gDietary Fiber: 3gSugars: 10gProtein:29gVitamin A: 1010IUVitamin C: 48.96mgCalcium: 182mgIron: 3.08mg
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