Vegan Avocado Muffins recipe. These muffins combine the wholesome benefits of plant-based ingredients, delivering a satisfying treat packed with essential nutrients, healthy fats, and natural sweetness. Perfect for breakfast, a midday snack, or a guilt-free dessert, these vegan avocado muffins cater to a variety of dietary needs. Below, we provide a detailed, step-by-step guide on making these mouth-watering muffins, along with expert tips for customization and enhancing nutritional value.
Vegan Avocado Muffins
Vegan Avocado Muffins provide a delicious and nutritious option that is ideal for those looking to incorporate healthy fats and plant-based ingredients into their diet whether for breakfast, a snack, or a dessert, these muffins offer a versatile and satisfying treat.
Ingredients
Instructions
-
In a blender, combine the pulp of the ripe avocados and spinach. Blend until smooth.
-
Add sugar, oil, plant milk, vanilla sugar, and lemon juice to the avocado-spinach mixture. Stir well.
-
Mix the flour, soda for baking, spices, and salt in a another basin.
-
Stir the dry ingredients and the wet mix slowly until they are well blended.
-
Fold in the cocoa crumbs gently. Fill every muffin form with the mixture.
-
Sprinkle some additional cocoa crumbs on top of each muffin and add pistachios for garnish.
-
For twenty-five minutes, bake at 355°F (180°C).
-
Once baked, allow the muffins to cool for 20 minutes before enjoying.
-
There you have it. vegan avocado muffins ready to be enjoyed. Bon appétit.
Servings: 12 ServingCalories:321kcalTotal Fat:18gSaturated Fat: 7gCholesterol:65mgSodium:160mgPotassium:168mgTotal Carbohydrate:46gDietary Fiber: 2gSugars: 13gProtein:5gVitamin A: 48IUVitamin C: 4mgCalcium: 96mgIron: 1mg
Note
Note 1: You can use any plant milk you prefer, such as almond milk, soy milk, or oat milk.
Note 2: Your can substitute unsweetened cacao powder for the cocoa granules if you don't have any.
Note 3: For added taste and texture, you can also mix chopped nuts or chocolate chips into the dough.
