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Vegan Avocado Muffins

Vegan Avocado Muffins

Vegan Avocado Muffins recipe. These muffins combine the wholesome benefits of plant-based ingredients, delivering a satisfying treat packed with essential nutrients, healthy fats, and natural sweetness. Perfect for Breakfast, a midday snack, or a guilt-free dessert, these Vegan Avocado Muffins cater to a variety of dietary needs. Below, we provide a detailed, step-by-step guide on making these mouth-watering muffins, along with expert tips for customization and enhancing nutritional value.

Vegan Avocado Muffins
    Prep Time 15 mins
    Cook Time 25 mins
    Total Time 40 mins
    Cooking Method:
    Cuisine:
    Courses:
    Servings: 12
    Calories: 321
    Best Season: Suitable throughout the year
    Description

    Vegan Avocado Muffins provide a delicious and nutritious option that is ideal for those looking to incorporate healthy fats and plant-based ingredients into their diet whether for breakfast, a snack, or a dessert, these muffins offer a versatile and satisfying treat.

    Ingredients
    • 2 Ripe avocados
    • ½ cup Spinach
    • 1 cup Sugar
    • 1/2 cup Oil
    • 1 cup Plant milk
    • 1 teaspoon Vanilla sugar
    • 1 teaspoon Lemon juice
    • 3 cup Flour
    • 3 tablespoons Baking powder
    • Pinch of salt
    • 1/4 teaspoon Baking soda
    • 1 cup Cocoa crumbs
    • Pistachios for topping
    Instructions
    1. 1

      In a blender, combine the pulp of the ripe avocados and spinach. Blend until smooth.

    2. 2

      Add sugar, oil, plant milk, vanilla sugar, and lemon juice to the avocado-spinach mixture. Stir well.

    3. 3

      Mix the flour, soda for baking, spices, and salt in a another basin.

    4. 4

      Stir the dry ingredients and the wet mix slowly until they are well blended.

    5. 5

      Fold in the cocoa crumbs gently. Fill every muffin form with the mixture.

    6. 6

      Sprinkle some additional cocoa crumbs on top of each muffin and add pistachios for garnish.

    7. 7

      For twenty-five minutes, bake at 355°F (180°C).

    8. 8

      Once baked, allow the muffins to cool for 20 minutes before enjoying.

    9. 9

      There you have it. vegan avocado muffins ready to be enjoyed. Bon appétit.

    Nutrition Facts

    Servings: 12 ServingCalories:321kcalTotal Fat:18gSaturated Fat: 7gCholesterol:65mgSodium:160mgPotassium:168mgTotal Carbohydrate:46gDietary Fiber: 2gSugars: 13gProtein:5gVitamin A: 48IUVitamin C: 4mgCalcium: 96mgIron: 1mg

    Note

    Note 1: You can use any plant milk you prefer, such as almond milk, soy milk, or oat milk.

    Note 2: Your can substitute unsweetened cacao powder for the cocoa granules if you don't have any.

    Note 3: For added taste and texture, you can also mix chopped nuts or chocolate chips into the dough.

    Keywords: Vegan Avocado Muffins,Dairy-Free Avocado Muffins,Vegan Breakfast Muffin,Easy Avocado Muffins,Healthy Avocado Muffins
    Read it online: https://cookieandkatie.com/recipe/vegan-avocado-muffins/
    Jessica Maraite
    A Food Blogger

    Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!