Vegetable Egg Drop Soup

Servings: 4 Total Time: 35 mins
Make a gluten-free version of vegetable egg drop soup without sacrificing taste or texture.
Vegetable Egg Drop Soup pinit

Vegetable Egg Drop Soup is a popular Chinese-American dish that has gained fame for its simplicity, nourishment, and comforting qualities. This Soup is a perfect blend of eggs, vegetables, and seasonings that come together to create a delicious and heartwarming meal. In this article, we will explore the benefits of making Vegetable Egg Drop Soup at home, the necessary ingredients, and a step-by-step guide to prepare it.

Vegetable Egg Drop Soup: Easy and Delicious Recipes

If you’re searching for a quick and comforting dish that’s nutritious and absolutely delicious, look no further than Vegetable Egg Drop Soup. This creamy and flavorful Soup is loaded with fresh vegetables and fluffy, delicate eggs, making it a wholesome meal for any time of the day. Let’s dive into exactly what’s in this delightful dish, along with some tips on preparation and serving.

What is in Vegetable Egg Drop Soup?

Creating a hearty Vegetable Egg Drop Soup at home is simple, and it requires a handful of fresh ingredients. Here’s what you’ll need:

  • Olive Oil: For sautéing the vegetables and adding a rich flavor.
  • Chopped Onion: A staple that enhances the soup’s base with sweetness.
  • Chopped Carrot: Adds a touch of natural sweetness and vibrant color.
  • Celery Stalks (Chopped): Contributes a fresh crunch and flavor.
  • Chopped Zucchini: Brings texture and a mild taste.
  • Minced Garlic: A flavor powerhouse that elevates the soup.
  • Chopped Butternut Squash: Adds creaminess and nutritional value.
  • Chopped Tomato: Provides acidity and freshness.
  • Ground Pepper to Taste: For subtle heat.
  • Salt: To enhance all the flavors.
  • Paprika: Adds a smoky, rich depth.
  • Water: The base for your broth.
  • Baby Spinach: A nutritious green that wilts beautifully.
  • Eggs: Beat and whisked into the soup to create delicate ribbons.

Key Takeaways

This Vegetable Egg Drop Soup is not just easy to make; it’s also packed with essential nutrients and flavor. Every spoonful is a blend of vegetables and protein that caters to all age groups—a perfect option for family dinners or meal prep.

Health Benefits

Vegetable Soup is brimming with health benefits. The array of veggies contributes vitamins, minerals, and antioxidants, bolstering your immune system and overall health. Spinach, for instance, is full of iron, while butternut squash offers a dose of vitamin A, supporting eye health. The eggs provide high-quality protein, making it an excellent choice for a balanced meal.

Make Ahead and Storage Tips

This soup can easily be made ahead of time. Prepare the soup, cool it completely, and store it in an airtight container in the refrigerator for up to three days. If you want to extend its shelf life, freeze individual portions. To reheat, simply bring it back to a gentle simmer on the stove.

What to Serve with Vegetable Egg Drop Soup

Pair your soup with some delicious sides to create a complete meal. Here are a few ideas:

  • Crusty Bread: A perfect accompaniment for dipping.
  • Spring Rolls: Light and refreshing, they add an exciting texture.
  • Salad: A side of mixed greens or a classic Caesar salad complements the soup well.
  • Large Pot: Essential for simmering and combining your ingredients.
  • Chef’s Knife: For chopping all those fresh veggies.
  • Whisk: To beat your eggs before adding them to the soup.
  • Ladle: Perfect for serving up generous portions.

Variations

Feel free to customize this Vegetable Egg Drop Soup based on what you have in the pantry. Some ideas include:

  • Add Different Vegetables: Peas, corn, or bell peppers all work wonderfully.
  • Tofu or Chicken: For added protein, consider diced tofu or shredded chicken.
  • Spices: Experiment with ginger or sriracha for a kick.

Serving Suggestions

For a delightful presentation, serve the soup in individual bowls garnished with extra baby spinach or a sprinkle of fresh herbs like parsley or cilantro. A dash of sesame oil on top can add an extra layer of flavor.

Storing Leftovers

Store any leftovers in an airtight container in the fridge. Be mindful that the eggs may continue to cook and absorb liquid over time, so it’s best to enjoy this dish within three days for optimal taste and texture.

Helpful Tips

  • Fresh is Best: Use fresh vegetables for a vibrant flavor and texture.
  • Don’t Overcook the Eggs: Add the whisked eggs gradually and stir gently for the best ribbons.
  • Taste and Adjust: Always taste the soup before serving to adjust seasoning as needed.

Vegetable Egg Drop Soup is a comforting and nourishing meal that is easy to make at home. With its customizable ingredients, cost-effectiveness, and nutritious qualities, it’s no wonder why this Soup has become a staple in many households. By following the simple steps outlined in this article, you can enjoy a delicious bowl of homemade Vegetable Egg Drop Soup in no time.

More Delicious Soups to Try

Vegetable Egg Drop Soup

Vegetable Egg Drop Soup is a versatile recipe that promises to warm your body and soul it’s not only easy to make but also allows you to get creative with whatever vegetables you have at hand this soup is the perfect choice for a healthy and nutritious dish.

Vegetable Egg Drop Soup
Prep Time 15 mins Cook Time 20 mins Total Time 35 mins Servings: 4 Calories: 233 Best Season: Fall, Summer

Ingredients

Instructions

  1. In a pan, add a splash of olive oil over medium heat. After adding the chopped onion, cook it until it turns transparent.

  1. Stir in the chopped carrot and celery stalks. Continue to sauté for a few minutes until they soften.

  1. Add the chopped zucchini and minced garlic to the pan, sautéing until the zucchini starts to soften.

  1. Add Butternut Squash and Tomato: Mix in the chopped butternut squash and tomato. Sauté for another couple of minutes.

  1. Add ground pepper, salt, and paprika. Stir well to combine.

  1. Pour in 4 cups of water. Cover the pan and let it cook for 10 minutes, allowing the flavors to meld and the vegetables to become tender.

  1. After 10 minutes, add a handful of baby spinach to the soup.

  1. Reduce the heat to medium-low and carefully crack 3 eggs over the soup. Cover again and cook for an additional 5 minutes, or until the eggs are cooked to your desired doneness.

  1. Once the eggs are cooked, the soup is ready to be served. Enjoy your delicious, protein-packed vegetable soup.

Nutrition Facts

Servings: 4 ServingCalories:233kcalTotal Fat:9gSaturated Fat: 3gCholesterol:124mgSodium:214mgPotassium:801mgTotal Carbohydrate:36gDietary Fiber: 7gSugars: 3gProtein:18gVitamin A: 14017IUVitamin C: 26mgCalcium: 102mgIron: 2mg

Note

Note 1: This soup is quite versatile; feel free to substitute any of the vegetables with your favorites or whatever you have on hand.

Note 2: You can enhance the flavor by adding fresh or dried herbs such as thyme, basil, or parsley.

Note 3: If you prefer poached eggs, reduce the cooking time after adding the eggs to about 4 minutes, adjusting based on how runny you like your yolks.

Note 4: For more flavor consider using vegetable or chicken broth instead of water. This will add depth to the soup.

Keywords: vegetable soup recipe,esy vegetable soup,butternut squash soup,egg soup

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Jessica Maraite

A Food Blogger

Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!

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