Vegetable Salad Recipe is more than just a side dish. it is a vibrant, nutritious meal that can stand alone or complement any main course. In this guide, we present a step-by-step process for creating a flavorful vegetable salad that combines freshness, crunch, and rich nutrients. Whether you’re preparing it for a family meal or a large gathering, this recipe delivers a perfect balance of taste and health benefits. Let’s explore how to prepare a Vegetable Salad Recipe that bursts with flavor and texture.
Vegetable Salad Recipe
Vegetable Salad Recipe is a versatile dish that can be adapted to personal preferences and seasonal availability by combining a variety of vegetables, herbs, and a simple dressing, you can create a nutritious and delicious salad that is perfect for any occasion this salad is sure to be a refreshing addition to your meal.
Ingredients
For the Dressing
Instructions
-
Cut the tomatoes into wedges. Slice the cucumber and avocado. Cut the onion into rings.
-
Use a peeler or tool to grate or thinly slice the carrots for easier chewing.
-
Combine all the vegetables (except the avocado and tomatoes) in a large bowl. This includes cucumber, onion, carrots, lettuce, and pickled olives.
-
Combine the oil of olives, honey, lemon zest, salt, and pepper in a tiny dish. Stir well until smooth.
-
Transfer the mixed vegetables to a large serving plate. Place the avocado slices and tomato wedges on top of the salad. Â Equally drizzle the salad with the dressing.
-
Serve immediately and enjoy your fresh, flavorful salad.
-
This structured recipe can be easily shared or followed step-by-step for anyone who wants to recreate it.
Servings: 6 ServingCalories:92kcalTotal Fat:8gSaturated Fat: 3gSodium:400mgPotassium:320mgTotal Carbohydrate:14gDietary Fiber: 3gSugars: 3gProtein:4gVitamin A: 1274IUVitamin C: 52mgCalcium: 26mgIron: 1.48mg
Note
Note 1: For example, you can add some grilled chicken or tofu for protein, or use a different type of lettuce or dressing.
Note 2: Feel free to add additional ingredients like feta cheese or nuts for extra flavor and crunch.
Note 3: This salad is best served fresh but can be stored in the refrigerator for a short time if needed.