Vegetable Salad Recipe
Vegetable Salad Recipe is more than just a side dish. it is a vibrant, nutritious meal that can stand alone or complement any main course. In this guide, we present a step-by-step process for creating a flavorful vegetable salad that combines freshness, crunch, and rich nutrients. Whether you're preparing it for a family meal or a large gathering, this recipe delivers a perfect balance of taste and health benefits. Let's explore how to prepare a Vegetable Salad Recipe that bursts with flavor and texture.
Vegetable Salad Recipe is a versatile dish that can be adapted to personal preferences and seasonal availability by combining a variety of vegetables, herbs, and a simple dressing, you can create a nutritious and delicious salad that is perfect for any occasion this salad is sure to be a refreshing addition to your meal.
- 2 Large tomatoes cut into wedges
- 1 Cucumber sliced
- 1/2 Avocado sliced
- 1/2 Red onion cut into rings
- 1 Large carrot grated or thinly sliced using a peeler
- 1/2 cup Pickled olives
- 2 cup Romaine Lettuce chopped
- 2 tablespoons Olive oil
- 1 tablespoons Lemon juice
- 1/2 teaspoon Honey
- Salt and pepper to taste
Cut the tomatoes into wedges. Slice the cucumber and avocado. Cut the onion into rings.
Use a peeler or tool to grate or thinly slice the carrots for easier chewing.
Combine all the vegetables (except the avocado and tomatoes) in a large bowl. This includes cucumber, onion, carrots, lettuce, and pickled olives.
Combine the oil of olives, honey, lemon zest, salt, and pepper in a tiny dish. Stir well until smooth.
Transfer the mixed vegetables to a large serving plate. Place the avocado slices and tomato wedges on top of the salad. Â Equally drizzle the salad with the dressing.
Serve immediately and enjoy your fresh, flavorful salad.
This structured recipe can be easily shared or followed step-by-step for anyone who wants to recreate it.
Servings: 6 ServingCalories:92kcalTotal Fat:8gSaturated Fat: 3gSodium:400mgPotassium:320mgTotal Carbohydrate:14gDietary Fiber: 3gSugars: 3gProtein:4gVitamin A: 1274IUVitamin C: 52mgCalcium: 26mgIron: 1.48mg
For example, you can add some grilled chicken or tofu for protein, or use a different type of lettuce or dressing.
Feel free to add additional ingredients like feta cheese or nuts for extra flavor and crunch.
This salad is best served fresh but can be stored in the refrigerator for a short time if needed.
Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!
