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Winter Vegetable Pasta

Winter Vegetable Pasta

Winter Vegetable Pasta settles in, hearty, nutritious meals become increasingly appealing. One Main Course that perfectly embodies the flavors of the season is winter vegetable pasta. This comforting recipe combines the richness of pasta with an array of vibrant, seasonal vegetables, making it not only delicious but also packed with nutrients. Whether you're looking for a quick weeknight Dinner or a cozy meal for a gathering, Winter Vegetable Pasta offers a delightful way to embrace the season's bounty.

Winter Vegetable Pasta: Easy and Delicious Recipes

As the frost settles in and the days grow shorter, winter is the perfect time to cozy up with a warm, comforting Dinner. One of our favorites? Winter Vegetable Pasta! Packed with hearty veggies and dressed in rich flavors, this Main Course is not only easy to prepare but also a delightful way to embrace seasonal produce. So, what exactly is in Winter Vegetable Pasta? Let’s dive into a simple and scrumptious recipe!

What is in Winter Vegetable Pasta?

To create a delicious and decidedly winter-inspired pasta dish, you will need the following ingredients:

  • Ribbon pasta: These wide, flat noodles hold onto sauces beautifully and offers a satisfying bite.
  • Salt for boiling pasta: Essential for seasoning the noodles as they cook.
  • 1 yellow carrot cut into cubes: Sweet and earthy, yellow carrots add a pop of color.
  • A handful of Brussels sprouts cut into small pieces: These mini cabbages are nutrient-dense and provide a nice crunch.
  • 1 large Swedish cabbage cut into small pieces: Another winter staple, it adds a mild flavor and sturdy texture.
  • Olive oil for frying: Perfect for sautéing the vegetables, giving them a lovely flavor.
  • Slices of fresh white cabbage cut into squares: Adds freshness and crispness to the pasta.
  • Salt and pepper to taste: Basic seasoning that enhances the flavors of the dish.
  • A little vegetable boiling water: Helps to create a luscious sauce.
  • A piece of butter: For richness and to round off the flavors.
  • Chopped parsley leaves: Fresh herbs brighten the dish up.
  • Cheddar cheese for garnish: Adds a savory finish.
  • Fresh chives for garnish: Adds a hint of oniony flavor and a vibrant touch.

Now, let’s talk about how to bring these ingredients together in a delightful dish!

Key Takeaways

Health Benefits

Winter Vegetable Pasta isn't just delicious; it’s also packed with health benefits. The variety of vegetables offers vitamin C, fiber, and essential minerals – all of which are crucial for maintaining a healthy immune system during the colder months. Additionally, cabbage varieties are well-known for their anti-inflammatory properties and digestive benefits.

Make Ahead and Storage Tips

This pasta dish is perfect for meal prep! Cook the pasta and sauté the vegetables in advance, storing them separately in airtight containers in the refrigerator. When you're ready to enjoy the dish, just reheat everything together, adding a splash of the reserved vegetable boiling water to bring it back to life.

What to Serve with Winter Vegetable Pasta

Pair your pasta with a simple side salad, featuring winter greens like kale or spinach, drizzled with lemon vinaigrette. Crusty bread makes another excellent accompaniment, perfect for soaking up any leftover sauce.

Recommended Tools to Make This Recipe

  • Large pot: Essential for boiling pasta.
  • Skillet: Perfect for frying the vegetables.
  • Cutting board and knives: For chopping veggies efficiently.
  • Wooden spoon: Great for stirring.
  • Measuring cups and spoons: For precision in cooking.

Variations

Get creative with your Winter Vegetable Pasta! Here are some variations to suit your taste or to use up what you have on hand:

  • Protein Boost: Add cooked chicken, shredded rotisserie chicken, or sautéed shrimp for added protein.
  • Swap Vegetables: Don’t hesitate to substitute with other winter veggies like kale, spinach, or parsnips.
  • Spices and Seasoning: Experiment with different herbs such as thyme, rosemary, or a pinch of red pepper flakes for a bit of heat.
  • Cheese Alternatives: If you’re looking for a different cheese profile, try using Parmesan, goat cheese, or a sprinkle of feta for a tangy twist.
  • Pasta Varieties: While ribbon pasta works great, feel free to use penne, fusilli, or any pasta shape you love.

Serving Suggestions

Pair your Winter Vegetable Pasta with simple yet complementary sides for a complete meal:

  • Side Salad: Create a refreshing side salad using winter greens tossed with a lemon vinaigrette.
  • Garlic Bread: Serve with a slice of warm garlic bread to soak up any extra sauce.
  • Roasted Vegetables: A side of roasted root vegetables can enhance the dish and provide more seasonal flavor.
  • Wine Pairing: Consider a glass of crisp white wine, such as Sauvignon Blanc, to complement the dish's flavors beautifully.

Storing Leftovers

To enjoy this dish beyond one meal, follow these simple storage tips:

  • Cool Down: Allow the pasta and vegetables to cool completely at room temperature.
  • Airtight Container: Transfer the leftovers to an airtight container and store them in the fridge for up to 3-4 days.
  • Freezing: If you want to keep the pasta longer, consider freezing it. Just be sure to store in freezer-safe containers, and it will last up to three months. Thaw overnight in the fridge before reheating.

Helpful Tips

  • Perfect Pasta: Always remember to salt your boiling water generously. This enhances the flavor of the pasta itself.
  • Don’t Overcook: Keep an eye on your vegetables to ensure they maintain a good texture and don’t become mushy.
  • Reserve Pasta Water: Keep some of the pasta boiling water before draining. It can be useful to adjust the consistency of your sauce.
  • Freshness Counts: Use fresh ingredients whenever possible to elevate the overall flavor of the dish.

Winter Vegetable Pasta is an easy, nutritious, and delicious way to celebrate the bounty of the winter season. With its colorful array of vegetables and comforting textures, it's a go-to dish to warm your soul during the chilly months. So gather your ingredients and enjoy this delightful meal with friends and family! Don’t forget to get creative with garnishes and pair it with your favorite sides for a complete dining experience.

More Delicious Recipes You’ll Love

Cooking Method
Cuisine
Courses ,
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Servings 2
Calories 381
Best Season Suitable throughout the year
Description

Winter Vegetable Pasta is a versatile dish that celebrates the flavors of the season it’s an excellent way to incorporate a variety of vegetables into your diet while enjoying a comforting meal feel free to customize the recipe by adding your favorite vegetables or proteins.

Ingredients
  • 60 grams Ribbon pasta
  • 1 teaspoon Salt for boiling pasta
  • 1 Yellow carrot cut into cubes
  • Handful of brussels sprouts cut into small pieces
  • 1/4 Large swedish cabbage cut into small pieces
  • Olive oil for frying
  • 2 slices Fresh white cabbage cut into squares
  • Salt and Pepper to taste
  • A little vegetable boiling water
  • 1 piece Butter
  • Chopped parsley leaves
  • Cheddar cheese for garnish
  • Fresh chives for garnish
Instructions
  1. In a large pot, bring water to a boil and add a teaspoon of salt.

  2. Add 60 grams of ribbon pasta and cook according to package instructions until al dente.

  3. Once cooked, drain the pasta and set aside. Reserve some pasta water if needed.

  4. Add the cubed yellow carrot and cook on medium heat for 2 minutes.

  5. Add the Brussels sprouts and quartered Swedish cabbage, continuing to cook for another 2 minutes until vegetables are tender but still crisp. Drain the vegetables and set aside.

  6. In a frying pan, heat a little olive oil over medium heat.

  7. Add the chopped white cabbage slices and season with salt and pepper.

  8. Fry for about 2 minutes or until the cabbage is slightly browned.

  9. Add a little of the reserved vegetable boiling water to the frying pan and cook for an additional minute.

  10. Add the cooked vegetables to the sautéed cabbage. Add a piece of butter and chopped parsley leaves; stir to combine.

  11. Gently mix the drained pasta into the vegetable mixture, stirring well to combine all ingredients.

  12. Turn off the heat and garnish with grated cheddar cheese and fresh chives.

  13. Plate the winter vegetable pasta and enjoy warm.

Nutrition Facts

Servings: 2 ServingCalories:381kcalTotal Fat:11gSaturated Fat: 3gCholesterol:61mgSodium:542mgPotassium:900mgTotal Carbohydrate:56gDietary Fiber: 3gSugars: 6gProtein:17gVitamin A: 2148IUVitamin C: 130mgCalcium: 100mgIron: 4mg

Note

Note 1: You can customize this dish by using different vegetables based on what’s in season or what you have on hand, such as kale, spinach, or root vegetables like parsnips and potatoes.

Note 2: While ribbon pasta works well, feel free to use any pasta shape you prefer, such as penne, fusilli, or spaghetti.

Note 3: If you find the vegetables sticking to the frying pan, you can add a splash more of the reserved vegetable water to help them cook without burning.