Zucchini Potato Soup is characterized by careful selection of ingredients and meticulous preparation. You will be able to prepare a soup that is not only nutritious and delicious, but also attractive. Enjoy this comforting dish as part of a healthy diet and share the joy of a delicious soup perfect for lunch or a light dinner. This hearty dish, ensures the perfect balance of taste and texture.
Zucchini Potato Soup
Zucchini Potato Soup is a versatile, nutritious and delicious dish that can be easily modified to suit different dietary preferences and occasions whether served hot or cold, this soup is a great addition to any meal plan.
Ingredients
Instructions
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In a large saucepan, add the 2 teaspoons of olive oil and sauté the onions over medium heat until translucent.
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Add the crushed garlic cloves to the pan and fry with the onions until lightly browned.
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Pour 1.5 liters of water into the saucepan and add the zucchini cubes.Give it a few minutes to cook.
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Then add the potato cubes to the pan. Continue cooking until the vegetables are tender. Season either salt and black pepper as needed.
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Once the vegetables are cooked, use an immersion blender to blend the soup until smooth and creamy.
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In a small bowl, combine the chopped parsley, a little lemon zest and crushed garlic to prepare the filling.
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Serve the soup in individual bowls and add a spoonful of parsley and lemon zest garnish on top.
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And there you have it, your delicious zucchini and potato soup is ready to be enjoyed.
Servings: 6 ServingCalories:120kcalTotal Fat:6gSaturated Fat: 2gSodium:542mgPotassium:722mgTotal Carbohydrate:22gDietary Fiber: 2gSugars: 6gProtein:6gCalcium: 41mgIron: 2mg
Note
- To get the consistency you want, you may change the amount of water.
- For a creamier soup, add a cup of milk or cream after blending.
- Feel free to add other vegetables like carrots or celery to the soup.
- Vegetable broth is another option in place of water.
- You may prepare this soup in advance and reheat it later.
