Mint Yogurt Sauce

This mint yogurt sauce is easy to prepare quickly or as a complement to more elaborate meals.
Mint Yogurt Sauce pinit

Mint yogurt sauce a perfectly crafted culinary masterpiece, is a symphony of flavours, textures and health benefits in every bowl. Ordinary dining to gastronomic delight Embrace culinary excellence and make every meal an unforgettable celebration of taste and innovation.

Mint Yogurt Sauce

Mint yogurt sauce is a delicious and healthy addition to many meals, as it offers a creamy texture and fresh flavor. It is known for its ease of preparation and the fresh and lively flavor it adds to meals thanks to its nutritional benefits and ability to meet different dietary needs, including its nutritional benefits, preparation methods and serving suggestions.

Mint Yogurt Sauce
Prep Time 10 mins Total Time 10 mins Servings: 4 Calories: 36 Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Wash the mint leaves and cilantro thoroughly

  2. In a blender, combine mint leaves, cilantro, green chilies, black salt, pink salt, and sugar

  3. Mix the ingredients in a blender until a homogeneous mixture forms

  4. In a mixing bowl, whisk the plain yogurt until smooth

  5. Add the mint-cilantro paste to the yogurt and mix well

  6. Gradually add cold water to the mixture and continue to stir until you achieve a desired consistency

  7. Season the dip with black pepper and cumin powder. Adapt the amounts to your personal taste preferences

  8. Refrigerate the Mint Cilantro Yogurt Dip for at least an hour before serving to allow the flavors to meld

  9. Serve chilled with your favorite snacks or as a refreshing accompaniment to meals

  10. Enjoy your Mint Cilantro Yogurt Dip

Nutrition Facts

Servings: 4 ServingCalories:36kcalTotal Fat:1gSaturated Fat: 1gTrans Fat: 1gCholesterol:3mgSodium:169mgPotassium:99mgTotal Carbohydrate:3gDietary Fiber: 1gSugars: 2gProtein:5gVitamin A: 150IUVitamin C: 3mgCalcium: 66mgIron: 1mg

Note

  1. Ideally, you should use full-fat yogurt. On the other hand, low-fat cheese is more acidic than full-fat cheese, so you may need to add a little honey or a touch of sugar to balance the flavor.
  2. You may prepare this sauce with any other fresh herbs.
  3. Even with just salt and pepper added, the sauce is still quite good.
  4. To taste, add red chili flakes. A nice alternative is cayenne pepper, always according to taste.
Keywords: Yogurt Sauce Cucumber Yogurt Dip Mint Yogurt Yogurt Dressing with Mint

Did you make this recipe?

Recipe Card powered by WP Delicious

Jessica Maraite

A Food Blogger

Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!

Leave a Comment

Your email address will not be published. Required fields are marked *