Dragon fruit smoothie is an exciting blend of taste and health benefits incorporate this vibrant blend into your routine for a refreshing experience that not only delights your taste buds but also nourishes your body it is not just a treat for your taste buds but also a powerful source of health benefits.
Dragon Fruit Smoothie
Dragon fruit smoothie are not only a visually stunning drink but they are also a powerful source of nutrition with ease of preparation, they are a versatile option for a healthy snack or meal replacement dragon fruit juice is a delightful way to enjoy the benefits of this exotic.
Ingredients
Instructions
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Start by peeling the dragon fruit and cutting it into small pieces. Ensure that any seeds, if any, are removed
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In a blender, add the dragon fruit pieces, liquid milk, Danish milk, and cold water. Blend it all together until you achieve a smooth consistency
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Pour ice cubes halfway into each of two glasses
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Now, pour the freshly blended dragon fruit juice into the glasses. You can garnish it with a slice of dragon fruit on the rim if you wish
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Serve the juice immediately and enjoy the refreshing taste of your homemade dragon fruit juice
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Remember, it's always best to consume it fresh to savor the flavors of the dragon fruit
Servings: 3 ServingCalories:87kcalTotal Fat:1gSaturated Fat: 1gCholesterol:42mgSodium:131mgTotal Carbohydrate:18gDietary Fiber: 1gSugars: 15gProtein:0.3gVitamin A: 78IUVitamin C: 11mgCalcium: 11mgIron: 1mg
Note
- If you want to add more flavor to the smoothie, consider adding some fresh fruit, such as pineapple or mango, or some spices, such as cinnamon or ginger.
- If you don't have a blender, you can also make this smoothie using a food processor or immersion blender.
- To make the smoothie vegan, use plant-based milk instead of dairy milk.
- If you don't have Danish milk, you can use additional liquid milk instead.
