Embark on a transformative journey towards a healthier you with our Ultimate slimming soup recipe we understand the importance of an effective weight loss tool that not only meets your culinary desires but also propels you towards your fitness goals. Explore a comprehensive guide to crafting a slimming soup recipe that stands unparalleled in both taste and nutritional benefits.
Slimming Soup Recipe
Weight loss magic slimming soup recipe is a combination of various weight loss soup recipes, including Weight Watchers Garden Vegetable Soup and the cabbage soup diet recipe it is low in calories and high in fiber.plant-based recipe will help you lose weight quickly and burn belly fat.
Ingredients
Instructions
-
Preheat the oven to 180°C (350°F)
-
Chop the onion, garlic, carrot, zucchini, cauliflower, and red bell pepper
-
Add the chopped onion and garlic to a large saucepan and sauté in olive oil until transparent
-
Add the chopped carrot, zucchini, cauliflower, and red bell pepper to the pot. Stir well
-
Add the chopped carrot, zucchini, cauliflower, and red bell pepper to the pot. Stir well
-
Break the slices of bread into smaller pieces and add them to the pot. Continue stirring
-
Season with salt, dried garlic, and Italian herbs according to your taste
-
Transfer the mixture to a baking dish and drizzle with olive oil
-
Bake in the preheated oven for 10 minutes or until the vegetables are tender and the bread is toasted
-
Remove the dish from the oven and stir the soup
-
Season the soup with additional salt, black pepper, and Italian herbs to taste
-
Add spinach to the pot and stir until it wilts
-
Pour in 100 ml of cream and stir until well combined
-
Garnish the soup with chopped parsley
-
Serve the slimming soup hot, optionally with an extra drizzle of olive oil and a sprinkle of black pepper on top
-
Enjoy this easy and healthy lunch
Servings: 6 Serving Calories: 115 kcal Total Fat: 1 g Saturated Fat: 1 g Sodium: 253 mg Potassium: 1054 mg Total Carbohydrate: 26 g Dietary Fiber: 7 g Sugars: 13 g Protein: 4 g Vitamin A: 7045 IU Vitamin C: 86 mg Calcium: 133 mg Iron: 3 mg
Note
- Spinach. I enjoy finishing with a little additional spinach. Since it won't go with anything else right away, I always add it last.
- Dimensions. One potential issue with your soup maker is its size. You can add the other ingredients afterward or create two or three batches.