Stuffed Zucchini

The best vegetarian stuffed zucchini recipes that are healthy and full of flavor for a quick and easy dinner.
Stuffed Zucchini pinit

Stuffed Zucchini is a culinary delight that combines the freshness of zucchini with a rich, flavorful filling. This guide will provide you with a detailed recipe, tips for perfecting your main course, and insights into the best ingredients and techniques. A stuffed zucchini dish that will impress even the most discerning palate. Enjoy the process of preparing and tasting this delicious side dish.

Stuffed Zucchini

Stuffed Zucchini is a delicious dish that can be enjoyed during the summer when zucchini is in season it involves hollowing out zucchini and filling them with various ingredients before baking them to perfection there are many different recipes and variations for stuffed zucchini, allowing you to customize.

Stuffed Zucchini
Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Servings: 4 Calories: 342 Best Season: available

Ingredients

Instructions

  1. Preheat your oven to 180°C (350°F).

  1. Take your peeled zucchini halves and make cuts lengthwise, creating a sort of pocket. Remove the core of the zucchini if desired. Sprinkle the zucchini halves with a pinch of salt and set them aside.

  1. Heat some vegetable fat in a frying pan over medium heat. Add the sliced mushrooms, chopped onions, grated carrots, and finely chopped pepper to the pan. Season with salt to taste. Stir and cook until the vegetables become tender and slightly golden.

  1. While the filling is cooking, drain any excess liquid from the zucchini halves. You can use a paper towel to pat them dry if necessary.

  1. Next, place the zucchini halves on a baking tray. Take your cooked vegetable filling and stuff it generously into the zucchini pockets.

  1. Sprinkle the grated cheese on top of the stuffed zucchini, ensuring it covers the filling evenly.

  1. Place the baking tray with the stuffed zucchini in the preheated oven. Bake for approximately 20 minutes or until the zucchini is tender and the cheese has melted and turned golden.

  1. Once cooked, remove the stuffed zucchini from the oven and let them cool for a few minutes.

  1. Serve the delicious stuffed zucchini on a plate with a side of bread covered with baking paper for a delightful and satisfying meal.

  1. Scrumptious stuffed zucchini dish that's both easy to make and full of flavor. Enjoy your meal.

Nutrition Facts

Servings: 4 ServingCalories:342kcalTotal Fat:22gSaturated Fat: 12gCholesterol:100mgSodium:616mgPotassium:1234mgTotal Carbohydrate:19gDietary Fiber: 3gSugars: 10gProtein:29gVitamin A: 1010IUVitamin C: 48.96mgCalcium: 182mgIron: 3.08mg

Keywords: Vegetarian Dishes,Baked Zucchini,Stuffed Vegetables,Healthy Meals,Zucchini Recipes

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Jessica Maraite

A Food Blogger

Eating is a shared experience, a delight, and a passion for me. I think it's important to consume tasty, nutritious food that tastes wonderful. My meals are easy to make and work with a variety of schedules. You'll discover protein-rich main meals, keto breakfasts, low-carb supper ideas, and more!

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